6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Gida DE SWARDT (#393)
Finished
GUN TIME:  05:44:11
Place
165  OF 739
Male
143  OF 524
35-39
36  OF 109

Swim 00:36:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:52
Swim 00:36:08 00:36:08 00:36:08 102 86 18 3.15 / 19:01 08:03:00

T1 00:07:08

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:08 00:07:08 00:43:16 393 278 70 - / - 08:10:09

Cycle 03:02:39 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:17 00:51:17 01:34:33 244 216 54 28.07 / 02:08 09:01:26
Bike 45.5km 00:40:30 01:31:47 02:15:03 281 249 51 29.74 / 02:01 09:41:56
Bike 66.5km 00:46:02 02:17:49 03:01:06 241 216 53 28.94 / 02:04 10:27:59
Bike 88km 00:40:12 02:58:01 03:41:18 258 231 55 29.65 / 02:01 11:08:11
Bike 00:04:37 03:02:39 03:45:55 258 231 56 29.56 / 02:01 11:12:48

T2 00:04:45

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 00:04:45 03:50:41 314 233 54 - / - 11:17:34

Run 01:53:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 03:53:18 93 85 21 12.36 / 04:51 11:20:11
Run 3.05km 00:11:50 00:14:27 04:05:09 117 103 29 12.65 / 04:44 11:32:02
Run 5.55km 00:12:26 00:26:54 04:17:35 131 113 30 12.37 / 04:50 11:44:28
Run 7.93km 00:12:43 00:39:38 04:30:19 129 111 32 12 / 04:59 11:57:12
Run 10.8km 00:16:17 00:55:55 04:46:36 145 122 34 11.58 / 05:10 12:13:29
Run 13.4km 00:13:35 01:09:30 05:00:12 148 124 35 11.56 / 05:11 12:27:05
Run 15.91km 00:13:40 01:23:11 05:13:53 149 125 34 11.47 / 05:13 12:40:45
Run 18.86km 00:13:41 01:36:52 05:27:34 140 117 32 11.68 / 05:08 12:54:27
Run 00:16:36 01:53:29 05:44:11 145 118 31 11.15 / 05:22 13:11:03