6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Manie FOURIE (#406)
Finished
GUN TIME:  05:45:44
Place
171  OF 739
Male
149  OF 524
35-39
37  OF 109

Swim 00:43:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:05
Swim 00:43:17 00:43:17 00:43:17 393 310 65 2.63 / 22:47 08:10:22

T1 00:05:49

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:49 00:05:49 00:49:06 239 175 43 - / - 08:16:11

Cycle 03:01:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:26 00:51:26 01:40:33 253 224 55 27.99 / 02:08 09:07:38
Bike 45.5km 00:40:32 01:31:59 02:21:05 286 254 54 29.67 / 02:01 09:48:11
Bike 66.5km 00:45:21 02:17:21 03:06:27 235 210 50 29.04 / 02:03 10:33:32
Bike 88km 00:38:58 02:56:20 03:45:26 228 203 48 29.94 / 02:00 11:12:31
Bike 00:04:40 03:01:00 03:50:06 229 204 47 29.83 / 02:00 11:17:11

T2 00:04:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 00:04:18 03:54:24 250 187 41 - / - 11:21:30

Run 01:51:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 03:57:07 140 124 32 11.95 / 05:01 11:24:12
Run 3.05km 00:11:59 00:14:42 04:09:07 137 119 33 12.44 / 04:49 11:36:12
Run 5.55km 00:12:44 00:27:27 04:21:52 152 130 35 12.13 / 04:56 11:48:57
Run 7.93km 00:12:14 00:39:41 04:34:06 131 112 33 11.98 / 05:00 12:01:12
Run 10.8km 00:15:01 00:54:43 04:49:08 122 106 30 11.83 / 05:04 12:16:14
Run 13.4km 00:13:08 01:07:51 05:02:16 120 102 29 11.84 / 05:03 12:29:22
Run 15.91km 00:12:54 01:20:46 05:15:11 115 97 26 11.81 / 05:04 12:42:17
Run 18.86km 00:13:48 01:34:35 05:29:00 119 101 28 11.96 / 05:00 12:56:05
Run 00:16:44 01:51:19 05:45:44 130 109 29 11.37 / 05:16 13:12:50