6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Ian GALLOWAY (#409)
Finished
GUN TIME:  05:59:05
Place
240  OF 739
Male
204  OF 524
35-39
50  OF 109

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:05
Swim 00:37:58 00:37:58 00:37:58 162 133 29 3 / 19:59 08:05:04

T1 00:07:05

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 00:07:05 00:45:03 387 272 66 - / - 08:12:09

Cycle 03:04:55 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 01:37:10 281 249 61 27.62 / 02:10 09:04:16
Bike 45.5km 00:40:53 01:33:00 02:18:03 317 280 60 29.35 / 02:02 09:45:09
Bike 66.5km 00:46:01 02:19:01 03:04:04 266 236 59 28.7 / 02:05 10:31:10
Bike 88km 00:40:38 02:59:39 03:44:43 291 257 61 29.38 / 02:02 11:11:48
Bike 00:05:15 03:04:55 03:49:58 297 261 63 29.2 / 02:03 11:17:04

T2 00:04:45

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 00:04:45 03:54:44 313 232 53 - / - 11:21:50

Run 02:04:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 03:57:55 412 326 77 10.16 / 05:54 11:25:01
Run 3.05km 00:13:45 00:16:56 04:11:40 353 270 59 10.79 / 05:33 11:38:46
Run 5.55km 00:13:48 00:30:45 04:25:29 326 254 59 10.82 / 05:32 11:52:35
Run 7.93km 00:14:14 00:44:59 04:39:44 313 246 56 10.57 / 05:40 12:06:49
Run 10.8km 00:17:16 01:02:15 04:57:00 308 240 52 10.4 / 05:45 12:24:06
Run 13.4km 00:14:33 01:16:49 05:11:34 291 226 49 10.46 / 05:44 12:38:39
Run 15.91km 00:14:49 01:31:38 05:26:23 287 226 50 10.41 / 05:45 12:53:28
Run 18.86km 00:15:08 01:46:47 05:41:31 271 210 48 10.59 / 05:39 13:08:37
Run 00:17:33 02:04:21 05:59:05 267 208 47 10.18 / 05:53 13:26:11