6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Justin HOWLETT (#429)
Finished
GUN TIME:  05:57:18
Place
231  OF 739
Male
196  OF 524
35-39
46  OF 109

Swim 00:41:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:18
Swim 00:41:41 00:41:41 00:41:41 321 260 59 2.73 / 21:56 08:07:59

T1 00:04:42

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 00:04:42 00:46:23 109 84 22 - / - 08:12:41

Cycle 03:04:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 01:38:31 283 251 62 27.62 / 02:10 09:04:49
Bike 45.5km 00:40:27 01:32:34 02:18:58 301 267 58 29.48 / 02:02 09:45:16
Bike 66.5km 00:45:29 02:18:04 03:04:28 244 219 54 28.89 / 02:04 10:30:46
Bike 88km 00:41:32 02:59:37 03:46:01 289 255 60 29.39 / 02:02 11:12:19
Bike 00:04:56 03:04:33 03:50:57 290 255 60 29.25 / 02:03 11:17:15

T2 00:04:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:50 00:04:50 03:55:47 331 245 56 - / - 11:22:06

Run 02:01:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 03:58:45 267 220 55 10.9 / 05:30 11:25:04
Run 3.05km 00:12:56 00:15:54 04:11:42 234 191 45 11.5 / 05:12 11:38:00
Run 5.55km 00:12:56 00:28:51 04:24:39 214 178 42 11.54 / 05:11 11:50:57
Run 7.93km 00:13:16 00:42:07 04:37:55 209 173 42 11.29 / 05:18 12:04:13
Run 10.8km 00:16:04 00:58:12 04:53:59 200 164 42 11.13 / 05:23 12:20:18
Run 13.4km 00:13:49 01:12:01 05:07:49 192 156 40 11.16 / 05:22 12:34:07
Run 15.91km 00:14:39 01:26:40 05:22:28 198 160 40 11.01 / 05:26 12:48:46
Run 18.86km 00:16:04 01:42:45 05:38:32 217 175 42 11.01 / 05:26 13:04:51
Run 00:18:45 02:01:30 05:57:18 238 184 42 10.41 / 05:45 13:23:36