6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Benjamin JANSE VAN RENSBURG (#435)
Finished
GUN TIME:  04:18:43
Place
6  OF 739
Male
6  OF 524
35-39
1  OF 109

Swim 00:34:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:19
Swim 00:34:11 00:34:11 00:34:11 46 39 10 3.33 / 17:59 08:00:30

T1 00:02:59

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:02:59 00:37:10 10 8 1 - / - 08:03:29

Cycle 02:15:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:38:59 00:38:59 01:16:09 3 3 1 36.93 / 01:37 08:42:29
Bike 45.5km 00:30:29 01:09:29 01:46:39 3 3 1 39.28 / 01:31 09:12:59
Bike 66.5km 00:33:06 01:42:35 02:19:45 4 4 1 38.89 / 01:32 09:46:05
Bike 88km 00:29:44 02:12:20 02:49:30 2 2 1 39.89 / 01:30 10:15:49
Bike 00:03:11 02:15:31 02:52:41 2 2 1 39.84 / 01:30 10:19:01

T2 00:02:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 00:02:18 02:55:00 23 19 5 - / - 10:21:20

Run 01:23:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:15 00:02:15 02:57:15 18 18 4 14.39 / 04:10 10:23:35
Run 3.05km 00:09:16 00:11:31 03:06:31 11 11 2 15.88 / 03:46 10:32:51
Run 5.55km 00:09:36 00:21:07 03:16:08 13 13 2 15.76 / 03:48 10:42:27
Run 7.93km 00:09:35 00:30:42 03:25:43 9 9 2 15.49 / 03:52 10:52:03
Run 10.8km 00:11:23 00:42:06 03:37:06 8 8 2 15.39 / 03:53 11:03:26
Run 13.4km 00:09:37 00:51:43 03:46:43 8 8 2 15.54 / 03:51 11:13:03
Run 15.91km 00:10:01 01:01:44 03:56:45 8 8 2 15.45 / 03:52 11:23:05
Run 18.86km 00:10:01 01:11:46 04:06:46 8 8 2 15.76 / 03:48 11:33:06
Run 00:11:56 01:23:42 04:18:43 8 8 2 15.12 / 03:58 11:45:02