6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Benjamin GILIOMEE (#45)
Finished
GUN TIME:  04:45:39
Place
20  OF 739
Male
19  OF 524
25-29
5  OF 64

Swim 00:35:10 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:33
Swim 00:35:10 00:35:10 00:35:10 67 56 11 3.24 / 18:30 07:22:43

T1 00:03:07

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:07 00:03:07 00:38:18 12 10 3 - / - 07:25:51

Cycle 02:27:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:42:07 00:42:07 01:20:25 16 15 3 34.18 / 01:45 08:07:58
Bike 45.5km 00:32:59 01:15:06 01:53:24 16 14 2 36.34 / 01:39 08:40:58
Bike 66.5km 00:35:14 01:50:21 02:28:39 16 15 3 36.15 / 01:39 09:16:13
Bike 88km 00:32:53 02:23:15 03:01:33 16 15 3 36.85 / 01:37 09:49:06
Bike 00:03:46 02:27:01 03:05:19 16 15 3 36.72 / 01:38 09:52:53

T2 00:02:09

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 00:02:09 03:07:29 13 11 4 - / - 09:55:02

Run 01:38:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:14 00:02:14 03:09:44 17 17 4 14.42 / 04:09 09:57:17
Run 3.05km 00:10:07 00:12:22 03:19:52 21 20 4 14.78 / 04:03 10:07:25
Run 5.55km 00:10:13 00:22:36 03:30:06 23 22 6 14.72 / 04:04 10:17:39
Run 7.93km 00:10:52 00:33:28 03:40:58 27 26 6 14.21 / 04:13 10:28:31
Run 10.8km 00:13:10 00:46:38 03:54:08 26 24 6 13.89 / 04:19 10:41:41
Run 13.4km 00:11:05 00:57:44 04:05:14 26 24 6 13.92 / 04:18 10:52:47
Run 15.91km 00:11:48 01:09:32 04:17:02 28 26 6 13.72 / 04:22 11:04:35
Run 18.86km 00:12:31 01:22:04 04:29:33 33 31 7 13.78 / 04:21 11:17:07
Run 00:16:05 01:38:10 04:45:39 40 37 8 12.89 / 04:39 11:33:12