6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Bennie GREYVENSTEIN (#46)
Finished
GUN TIME:  06:28:02
Place
409  OF 739
Male
328  OF 524
25-29
50  OF 64

Swim 00:47:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:40
Swim 00:47:40 00:47:40 00:47:40 563 419 57 2.39 / 25:05 07:35:20

T1 00:07:42

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 00:07:42 00:55:22 482 335 53 - / - 07:43:03

Cycle 03:21:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:13 00:56:13 01:51:36 479 395 50 25.6 / 02:20 08:39:16
Bike 45.5km 00:44:52 01:41:05 02:36:28 546 435 50 27 / 02:13 09:24:09
Bike 66.5km 00:49:38 02:30:44 03:26:07 461 379 50 26.46 / 02:16 10:13:48
Bike 88km 00:45:20 03:16:05 04:11:28 501 405 52 26.92 / 02:13 10:59:08
Bike 00:05:04 03:21:10 04:16:33 498 403 52 26.84 / 02:14 11:04:13

T2 00:04:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:37 00:04:37 04:21:11 295 218 41 - / - 11:08:51

Run 02:06:51 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 04:24:20 388 307 52 10.28 / 05:49 11:12:00
Run 3.05km 00:13:58 00:17:07 04:38:18 379 292 47 10.68 / 05:36 11:25:59
Run 5.55km 00:13:43 00:30:51 04:52:02 334 259 45 10.79 / 05:33 11:39:42
Run 7.93km 00:14:24 00:45:15 05:06:27 325 253 45 10.51 / 05:42 11:54:07
Run 10.8km 00:17:45 01:03:01 05:24:12 329 255 44 10.28 / 05:50 12:11:52
Run 13.4km 00:15:41 01:18:43 05:39:54 330 255 44 10.21 / 05:52 12:27:34
Run 15.91km 00:15:14 01:33:57 05:55:08 325 249 43 10.15 / 05:54 12:42:49
Run 18.86km 00:15:03 01:49:01 06:10:12 309 239 41 10.38 / 05:46 12:57:52
Run 00:17:50 02:06:51 06:28:02 302 233 39 9.97 / 06:00 13:15:43