6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Jaco MOUTON (#470)
Finished
GUN TIME:  05:54:06
Place
214  OF 739
Male
183  OF 524
35-39
45  OF 109

Swim 00:36:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:49
Swim 00:36:40 00:36:40 00:36:40 123 104 20 3.1 / 19:18 08:03:29

T1 00:06:50

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:06:50 00:43:30 358 255 60 - / - 08:10:20

Cycle 03:04:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:44 00:50:44 01:34:14 213 191 46 28.38 / 02:06 09:01:04
Bike 45.5km 00:40:40 01:31:24 02:14:55 270 240 49 29.86 / 02:00 09:41:44
Bike 66.5km 00:46:55 02:18:19 03:01:50 251 226 57 28.84 / 02:04 10:28:40
Bike 88km 00:41:32 02:59:52 03:43:23 294 259 62 29.35 / 02:02 11:10:12
Bike 00:04:44 03:04:36 03:48:07 291 256 61 29.25 / 02:03 11:14:56

T2 00:05:17

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 00:05:17 03:53:24 388 286 66 - / - 11:20:14

Run 02:00:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 03:56:13 182 157 39 11.49 / 05:13 11:23:03
Run 3.05km 00:12:13 00:15:02 04:08:27 160 138 35 12.16 / 04:55 11:35:16
Run 5.55km 00:12:32 00:27:35 04:20:59 157 135 37 12.07 / 04:58 11:47:49
Run 7.93km 00:13:08 00:40:43 04:34:08 158 134 36 11.68 / 05:08 12:00:57
Run 10.8km 00:16:25 00:57:08 04:50:33 171 140 37 11.33 / 05:17 12:17:22
Run 13.4km 00:13:48 01:10:57 05:04:21 170 140 36 11.33 / 05:17 12:31:11
Run 15.91km 00:14:40 01:25:37 05:19:02 185 149 38 11.14 / 05:22 12:45:51
Run 18.86km 00:15:16 01:40:53 05:34:18 193 155 39 11.21 / 05:20 13:01:08
Run 00:19:47 02:00:41 05:54:06 226 178 41 10.48 / 05:43 13:20:55