6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Dale HARRIS (#50)
Finished
GUN TIME:  06:15:16
Place
332  OF 739
Male
270  OF 524
25-29
42  OF 64

Swim 00:41:56 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:14
Swim 00:41:56 00:41:56 00:41:56 334 270 39 2.71 / 22:04 07:30:11

T1 00:07:22

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 00:07:22 00:49:19 432 302 50 - / - 07:37:34

Cycle 03:07:33 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:39 00:55:39 01:44:59 455 382 49 25.86 / 02:19 08:33:14
Bike 45.5km 00:41:32 01:37:12 02:26:31 442 373 46 28.08 / 02:08 09:14:46
Bike 66.5km 00:46:23 02:23:35 03:12:55 350 303 45 27.78 / 02:09 10:01:09
Bike 88km 00:39:33 03:03:09 03:52:29 342 297 44 28.82 / 02:04 10:40:43
Bike 00:04:24 03:07:33 03:56:53 335 290 43 28.78 / 02:05 10:45:08

T2 00:03:29

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:29 00:03:29 04:00:22 134 102 31 - / - 10:48:37

Run 02:14:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 04:03:11 174 150 32 11.54 / 05:11 10:51:26
Run 3.05km 00:13:16 00:16:04 04:16:27 249 200 36 11.38 / 05:16 11:04:42
Run 5.55km 00:13:09 00:29:14 04:29:37 234 190 36 11.39 / 05:16 11:17:51
Run 7.93km 00:13:45 00:42:59 04:43:22 233 190 37 11.06 / 05:25 11:31:37
Run 10.8km 00:17:20 01:00:20 05:00:43 251 202 37 10.73 / 05:35 11:48:57
Run 13.4km 00:17:59 01:18:19 05:18:42 324 249 43 10.26 / 05:50 12:06:57
Run 15.91km 00:16:18 01:34:37 05:35:00 333 256 44 10.08 / 05:56 12:23:15
Run 18.86km 00:17:38 01:52:16 05:52:39 355 271 45 10.07 / 05:57 12:40:53
Run 00:22:37 02:14:53 06:15:16 405 299 46 9.38 / 06:23 13:03:31