6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Charl VAN HEERDEN (#533)
Finished
GUN TIME:  05:19:24
Place
83  OF 739
Male
72  OF 524
35-39
17  OF 109

Swim 00:38:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:08
Swim 00:38:19 00:38:19 00:38:19 177 143 32 2.97 / 20:10 08:04:28

T1 00:05:41

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:41 00:05:41 00:44:01 222 163 39 - / - 08:10:10

Cycle 02:43:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:17 00:47:17 01:31:19 93 87 20 30.44 / 01:58 08:57:27
Bike 45.5km 00:36:36 01:23:54 02:07:55 100 94 20 32.53 / 01:50 09:34:04
Bike 66.5km 00:40:20 02:04:14 02:48:16 81 76 16 32.11 / 01:52 10:14:24
Bike 88km 00:34:54 02:39:09 03:23:11 76 71 15 33.17 / 01:48 10:49:19
Bike 00:04:04 02:43:14 03:27:16 74 69 15 33.08 / 01:48 10:53:24

T2 00:03:00

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:30:16 82 67 14 - / - 10:56:25

Run 01:49:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 03:32:56 112 98 27 12.16 / 04:55 10:59:04
Run 3.05km 00:11:14 00:13:54 03:44:10 78 72 18 13.16 / 04:33 11:10:19
Run 5.55km 00:12:02 00:25:56 03:56:13 86 79 20 12.83 / 04:40 11:22:21
Run 7.93km 00:12:03 00:38:00 04:08:16 88 78 21 12.52 / 04:47 11:34:25
Run 10.8km 00:14:45 00:52:45 04:23:02 86 75 20 12.28 / 04:53 11:49:10
Run 13.4km 00:12:45 01:05:30 04:35:47 81 71 17 12.27 / 04:53 12:01:55
Run 15.91km 00:13:02 01:18:32 04:48:49 84 73 17 12.15 / 04:56 12:14:57
Run 18.86km 00:13:33 01:32:06 05:02:23 90 79 20 12.28 / 04:53 12:28:31
Run 00:17:01 01:49:07 05:19:24 103 89 24 11.6 / 05:10 12:45:32