6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Carla HADFIELD (#574)
Finished
GUN TIME:  05:28:39
Place
106  OF 739
Female
16  OF 215
25-29
5  OF 33

Swim 00:37:30 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:47
Swim 00:37:30 00:37:30 00:37:30 151 25 9 3.03 / 19:44 08:24:18

T1 00:04:14

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 00:41:44 77 17 8 - / - 08:28:32

Cycle 02:54:00 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:51:20 00:51:20 01:33:05 247 29 7 28.04 / 02:08 09:19:53
Bike 45.5km 00:38:30 01:29:50 02:11:35 223 26 7 30.38 / 01:58 09:58:23
Bike 66.5km 00:42:51 02:12:42 02:54:27 169 19 7 30.06 / 01:59 10:41:15
Bike 88km 00:36:27 02:49:09 03:30:54 159 18 7 31.21 / 01:55 11:17:42
Bike 00:04:50 02:54:00 03:35:45 164 18 7 31.03 / 01:56 11:22:32

T2 00:04:10

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:10 00:04:10 03:39:55 232 59 18 - / - 11:26:43

Run 01:48:43 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 03:42:32 91 8 2 12.38 / 04:50 11:29:20
Run 3.05km 00:11:28 00:14:05 03:54:01 87 10 2 12.99 / 04:37 11:40:48
Run 5.55km 00:12:11 00:26:16 04:06:12 99 11 3 12.67 / 04:44 11:53:00
Run 7.93km 00:12:21 00:38:38 04:18:33 95 13 3 12.31 / 04:52 12:05:21
Run 10.8km 00:15:25 00:54:03 04:33:59 108 13 3 11.98 / 05:00 12:20:47
Run 13.4km 00:13:00 01:07:04 04:47:00 107 13 3 11.98 / 05:00 12:33:48
Run 15.91km 00:13:23 01:20:28 05:00:24 110 16 3 11.86 / 05:03 12:47:12
Run 18.86km 00:12:53 01:33:22 05:13:18 103 14 3 12.11 / 04:57 13:00:05
Run 00:15:21 01:48:43 05:28:39 98 13 3 11.64 / 05:09 13:15:27