6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Helena HOFFMAN (#578)
DNF
GUN TIME:  07:59:36
Place
 OF 739
Female
 OF 215
25-29
 OF 33

Swim 00:56:11 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:47
Swim 00:56:11 00:56:11 00:56:11 - - - 2.02 / 29:34 08:40:58

T1 00:06:26

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:26 00:06:26 01:02:37 - - - - / - 08:47:25

Cycle 04:16:32 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:09:43 01:09:43 02:12:21 - - - 20.65 / 02:54 09:57:08
Bike 45.5km 00:52:58 02:02:41 03:05:19 - - - 22.24 / 02:41 10:50:06
Bike 66.5km 01:12:19 03:15:01 04:17:38 - - - 20.45 / 02:55 12:02:26
Bike 88km 00:54:16 04:09:17 05:11:54 - - - 21.18 / 02:49 12:56:42
Bike 00:07:15 04:16:32 05:19:10 - - - 21.04 / 02:51 13:03:57

T2 00:07:21

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:21 00:07:21 05:26:31 - - - - / - 13:11:19

Run 02:33:04 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 05:29:51 - - - 9.72 / 06:10 13:14:39
Run 3.05km 00:15:35 00:18:55 05:45:27 - - - 9.66 / 06:12 13:30:14
Run 5.55km 00:15:43 00:34:39 06:01:11 - - - 9.6 / 06:14 13:45:58
Run 7.93km 00:16:00 00:50:39 06:17:11 - - - 9.39 / 06:23 14:01:59
Run 10.8km 00:18:48 01:09:28 06:36:00 - - - 9.32 / 06:25 14:20:47
Run 13.4km 00:16:29 01:25:58 06:52:30 - - - 9.35 / 06:24 14:37:17
Run 15.91km 00:18:40 01:44:38 07:11:10 - - - 9.12 / 06:34 14:55:57
Run 18.86km 00:25:24 02:10:02 07:36:34 - - - 8.7 / 06:53 15:21:21
Run 00:23:01 02:33:04 07:59:36 - - - 8.27 / 07:15 15:44:23