6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Bruce LE GRANGE (#59)
Finished
GUN TIME:  05:35:15
Place
134  OF 739
Male
116  OF 524
25-29
21  OF 64

Swim 00:42:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:34
Swim 00:42:17 00:42:17 00:42:17 348 280 41 2.69 / 22:15 07:29:52

T1 00:05:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:05:17 00:47:34 173 132 27 - / - 07:35:09

Cycle 02:49:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:51 00:47:51 01:35:26 114 104 19 30.08 / 01:59 08:23:01
Bike 45.5km 00:37:50 01:25:42 02:13:16 127 117 19 31.85 / 01:53 09:00:51
Bike 66.5km 00:41:57 02:07:39 02:55:14 118 110 19 31.25 / 01:55 09:42:48
Bike 88km 00:37:27 02:45:07 03:32:41 121 112 19 31.97 / 01:52 10:20:16
Bike 00:04:11 02:49:18 03:36:53 121 112 19 31.89 / 01:52 10:24:28

T2 00:02:29

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 00:02:29 03:39:22 38 33 12 - / - 10:26:57

Run 01:55:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 03:41:58 85 78 18 12.44 / 04:49 10:29:33
Run 3.05km 00:11:34 00:14:11 03:53:33 93 82 19 12.9 / 04:39 10:41:08
Run 5.55km 00:12:12 00:26:24 04:05:46 104 92 20 12.61 / 04:45 10:53:21
Run 7.93km 00:12:46 00:39:10 04:18:32 115 101 21 12.14 / 04:56 11:06:07
Run 10.8km 00:15:55 00:55:06 04:34:28 129 109 22 11.75 / 05:06 11:22:03
Run 13.4km 00:14:16 01:09:22 04:48:45 145 122 22 11.58 / 05:10 11:36:20
Run 15.91km 00:14:59 01:24:22 05:03:44 162 133 23 11.31 / 05:18 11:51:19
Run 18.86km 00:14:44 01:39:07 05:18:29 176 142 27 11.41 / 05:15 12:06:04
Run 00:16:46 01:55:53 05:35:15 182 146 27 10.92 / 05:29 12:22:50