6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Phia-Marie PAYNE (#593)
Finished
GUN TIME:  06:39:11
Place
475  OF 739
Female
100  OF 215
25-29
22  OF 33

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:54
Swim 00:39:55 00:39:55 00:39:55 238 47 18 2.85 / 21:01 08:25:50

T1 00:06:08

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:08 00:06:08 00:46:04 271 71 20 - / - 08:31:58

Cycle 03:34:36 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:58:31 00:58:31 01:44:35 586 126 26 24.6 / 02:26 09:30:29
Bike 45.5km 00:46:09 01:44:41 02:30:45 618 142 24 26.07 / 02:18 10:16:39
Bike 66.5km 00:56:48 02:41:29 03:27:33 606 136 24 24.7 / 02:25 11:13:28
Bike 88km 00:47:00 03:28:30 04:14:34 630 155 27 25.32 / 02:22 12:00:29
Bike 00:06:05 03:34:36 04:20:40 631 155 27 25.16 / 02:23 12:06:34

T2 00:05:44

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:44 00:05:44 04:26:25 455 125 27 - / - 12:12:19

Run 02:12:46 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:29:43 478 109 26 9.81 / 06:06 12:15:37
Run 3.05km 00:14:00 00:17:18 04:43:43 400 94 25 10.57 / 05:40 12:29:37
Run 5.55km 00:14:57 00:32:15 04:58:40 408 100 24 10.32 / 05:48 12:44:35
Run 7.93km 00:15:17 00:47:33 05:13:58 407 96 22 10 / 05:59 12:59:53
Run 10.8km 00:18:11 01:05:44 05:32:10 394 93 22 9.85 / 06:05 13:18:04
Run 13.4km 00:15:21 01:21:06 05:47:31 379 91 22 9.91 / 06:03 13:33:25
Run 15.91km 00:16:46 01:37:53 06:04:18 397 98 22 9.75 / 06:09 13:50:12
Run 18.86km 00:16:19 01:54:12 06:20:37 389 94 22 9.9 / 06:03 14:06:32
Run 00:18:33 02:12:46 06:39:11 373 92 23 9.53 / 06:17 14:25:05