6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Tanya HERHOLDT (#637)
Finished
GUN TIME:  06:50:06
Place
535  OF 739
Female
126  OF 215
30-34
15  OF 32

Swim 00:47:49 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:30
Swim 00:47:49 00:47:49 00:47:49 566 146 20 2.38 / 25:10 08:33:19

T1 00:06:06

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:06 00:06:06 00:53:55 266 70 10 - / - 08:39:25

Cycle 03:17:02 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:53:56 00:53:56 01:47:51 385 52 4 26.69 / 02:14 09:33:21
Bike 45.5km 00:41:58 01:35:54 02:29:50 398 58 3 28.46 / 02:06 10:15:20
Bike 66.5km 00:53:48 02:29:42 03:23:38 444 75 7 26.65 / 02:15 11:09:08
Bike 88km 00:42:14 03:11:57 04:05:53 443 75 6 27.5 / 02:10 11:51:23
Bike 00:05:04 03:17:02 04:10:58 441 74 6 27.4 / 02:11 11:56:28

T2 00:04:32

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 00:04:32 04:15:30 286 72 5 - / - 12:01:00

Run 02:34:35 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 04:19:01 592 147 21 9.22 / 06:30 12:04:31
Run 3.05km 00:16:59 00:20:29 04:36:00 639 174 25 8.92 / 06:43 12:21:30
Run 5.55km 00:18:18 00:38:48 04:54:19 655 180 25 8.58 / 06:59 12:39:49
Run 7.93km 00:19:28 00:58:16 05:13:47 665 186 27 8.16 / 07:20 12:59:17
Run 10.8km 00:20:45 01:19:02 05:34:33 647 176 26 8.19 / 07:19 13:20:03
Run 13.4km 00:17:35 01:36:38 05:52:08 622 165 21 8.31 / 07:12 13:37:38
Run 15.91km 00:18:00 01:54:38 06:10:08 614 162 21 8.32 / 07:12 13:55:38
Run 18.86km 00:19:39 02:14:17 06:29:48 612 163 21 8.42 / 07:07 14:15:18
Run 00:20:18 02:34:35 06:50:06 593 161 21 8.18 / 07:19 14:35:36