6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Nicola MATTHEUS (#645)
Finished
GUN TIME:  05:07:25
Place
55  OF 739
Female
5  OF 215
30-34
1  OF 32

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - / - 07:45:18
Swim 00:36:57 00:36:57 00:36:57 132 1 21 3.17 / 19:26 08:22:15

T1 00:04:15

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:15 00:04:15 00:41:12 79 1 18 - / - 08:26:30

Cycle 02:43:28 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 24km 00:47:17 00:47:17 01:28:29 91 1 6 30.64 / 01:58 09:13:47
Bike 45.5km 00:36:43 01:24:00 02:05:12 101 1 7 35.83 / 01:42 09:50:30
Bike 66.5km 00:40:59 02:05:00 02:46:12 87 1 6 31.50 / 01:57 10:31:30
Bike 88km 00:34:26 02:39:26 03:20:38 79 1 6 37.94 / 01:36 11:05:56
Bike 00:04:02 02:43:28 03:24:40 78 1 6 30.00 / 02:01 11:09:58

T2 00:03:09

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:03:09 00:03:09 03:27:50 102 1 20 - / - 11:13:08

Run 01:39:34 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 03:30:32 137 3 16 16.20 / 05:00 11:15:50
Run 3.05km 00:12:07 00:14:49 03:42:40 147 3 20 12.55 / 04:49 11:27:58
Run 5.55km 00:11:28 00:26:17 03:54:08 100 2 12 13.64 / 04:35 11:39:26
Run 7.93km 00:11:34 00:37:51 04:05:42 86 2 9 12.98 / 04:51 11:51:00
Run 10.8km 00:13:33 00:51:24 04:19:15 69 2 7 13.25 / 04:43 12:04:33
Run 13.4km 00:11:46 01:03:11 04:31:02 59 1 6 14.18 / 04:31 12:16:20
Run 15.91km 00:11:21 01:14:33 04:42:24 52 1 6 13.69 / 04:31 12:27:42
Run 18.86km 00:11:26 01:26:00 04:53:51 48 1 5 16.09 / 03:52 12:39:09
Run 00:13:33 01:39:34 05:07:25 48 1 5 10.34 / 06:02 12:52:43