6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Sarah TORRAO (#661)
Finished
GUN TIME:  06:19:20
Place
352  OF 739
Female
66  OF 215
30-34
6  OF 32

Swim 00:43:45 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:27
Swim 00:43:45 00:43:45 00:43:45 406 91 12 2.6 / 23:01 08:29:12

T1 00:05:48

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:48 00:05:48 00:49:33 236 64 7 - / - 08:35:00

Cycle 03:17:09 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:53:32 00:53:32 01:43:05 368 49 3 26.89 / 02:13 09:28:32
Bike 45.5km 00:43:00 01:36:32 02:26:05 422 63 4 28.27 / 02:07 10:11:32
Bike 66.5km 00:52:36 02:29:08 03:18:41 435 68 6 26.75 / 02:14 11:04:08
Bike 88km 00:42:54 03:12:02 04:01:36 444 76 7 27.49 / 02:10 11:47:03
Bike 00:05:06 03:17:09 04:06:42 442 75 7 27.38 / 02:11 11:52:09

T2 00:05:38

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:38 00:05:38 04:12:21 440 117 16 - / - 11:57:48

Run 02:06:58 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 04:15:16 232 40 4 11.11 / 05:23 12:00:43
Run 3.05km 00:12:50 00:15:44 04:28:06 216 39 5 11.62 / 05:09 12:13:33
Run 5.55km 00:13:29 00:29:14 04:41:35 235 45 5 11.38 / 05:16 12:27:03
Run 7.93km 00:14:17 00:43:32 04:55:53 253 50 6 10.92 / 05:29 12:41:20
Run 10.8km 00:17:28 01:01:00 05:13:22 265 55 6 10.62 / 05:38 12:58:49
Run 13.4km 00:15:22 01:16:23 05:28:44 280 61 6 10.52 / 05:42 13:14:12
Run 15.91km 00:16:10 01:32:33 05:44:55 301 68 6 10.31 / 05:49 13:30:22
Run 18.86km 00:16:07 01:48:41 06:01:02 304 69 6 10.41 / 05:45 13:46:29
Run 00:18:17 02:06:58 06:19:20 305 71 6 9.97 / 06:01 14:04:47