6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Rize-Mari VAN ZYL (#665)
Finished
GUN TIME:  06:54:11
Place
558  OF 739
Female
135  OF 215
30-34
17  OF 32

Swim 00:39:11 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:48
Swim 00:39:11 00:39:11 00:39:11 207 39 4 2.9 / 20:37 08:25:00

T1 00:07:11

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:11 00:07:11 00:46:23 404 123 15 - / - 08:32:11

Cycle 03:23:17 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:56:11 00:56:11 01:42:34 477 83 9 25.62 / 02:20 09:28:22
Bike 45.5km 00:44:09 01:40:20 02:26:44 526 105 11 27.2 / 02:12 10:12:32
Bike 66.5km 00:53:20 02:33:41 03:20:04 513 98 11 25.96 / 02:18 11:05:52
Bike 88km 00:44:27 03:18:08 04:04:32 523 105 11 26.64 / 02:15 11:50:20
Bike 00:05:08 03:23:17 04:09:41 522 104 11 26.56 / 02:15 11:55:29

T2 00:05:24

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:24 00:05:24 04:15:05 403 105 15 - / - 12:00:53

Run 02:39:06 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 04:18:44 633 167 24 8.85 / 06:46 12:04:32
Run 3.05km 00:16:36 00:20:15 04:35:20 622 167 23 9.03 / 06:38 12:21:08
Run 5.55km 00:20:22 00:40:38 04:55:43 687 194 28 8.19 / 07:19 12:41:31
Run 7.93km 00:18:56 00:59:34 05:14:40 684 193 29 7.98 / 07:30 13:00:28
Run 10.8km 00:21:07 01:20:42 05:35:48 662 184 27 8.02 / 07:28 13:21:36
Run 13.4km 00:18:27 01:39:10 05:54:15 657 183 27 8.1 / 07:24 13:40:03
Run 15.91km 00:19:53 01:59:03 06:14:09 663 186 28 8.01 / 07:29 13:59:57
Run 18.86km 00:19:04 02:18:08 06:33:13 656 184 26 8.19 / 07:19 14:19:01
Run 00:20:58 02:39:06 06:54:11 635 175 24 7.95 / 07:32 14:39:59