6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Lané COETZEE (#673)
Finished
GUN TIME:  06:23:16
Place
377  OF 739
Female
74  OF 215
18-24
4  OF 6

Swim 00:37:04 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:24
Swim 00:37:04 00:37:04 00:37:04 134 22 2 3.07 / 19:30 08:22:28

T1 00:06:09

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:09 00:06:09 00:43:13 276 72 3 - / - 08:28:37

Cycle 03:16:22 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:57:19 00:57:19 01:40:33 534 104 5 25.11 / 02:23 09:25:57
Bike 45.5km 00:42:30 01:39:50 02:23:03 513 98 4 27.34 / 02:11 10:08:27
Bike 66.5km 00:49:44 02:29:35 03:12:48 441 72 2 26.67 / 02:14 10:58:12
Bike 88km 00:41:48 03:11:23 03:54:36 436 72 3 27.58 / 02:10 11:40:01
Bike 00:04:59 03:16:22 03:59:36 435 71 3 27.49 / 02:10 11:45:00

T2 00:05:54

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:54 00:05:54 04:05:30 483 134 4 - / - 11:50:54

Run 02:17:45 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 04:08:55 550 134 5 9.46 / 06:20 11:54:19
Run 3.05km 00:15:04 00:18:29 04:24:00 513 128 4 9.89 / 06:03 12:09:24
Run 5.55km 00:15:42 00:34:12 04:39:43 509 125 4 9.73 / 06:09 12:25:07
Run 7.93km 00:15:27 00:49:40 04:55:10 475 120 4 9.57 / 06:15 12:40:34
Run 10.8km 00:18:35 01:08:16 05:13:46 450 117 4 9.49 / 06:19 12:59:10
Run 13.4km 00:16:25 01:24:41 05:30:11 452 121 4 9.49 / 06:19 13:15:35
Run 15.91km 00:16:35 01:41:16 05:46:46 447 121 4 9.42 / 06:21 13:32:11
Run 18.86km 00:16:49 01:58:05 06:03:36 438 118 4 9.58 / 06:15 13:49:00
Run 00:19:40 02:17:45 06:23:16 438 118 4 9.18 / 06:31 14:08:40