6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Gail Michelle CAMIS (#683)
Finished
GUN TIME:  06:53:42
Place
555  OF 739
Female
134  OF 215
50-54
11  OF 16

Swim 00:58:25 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:46
Swim 00:58:25 00:58:25 00:58:25 712 203 15 1.95 / 30:44 08:45:12

T1 00:16:05

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:16:05 00:16:05 01:14:30 735 215 16 - / - 09:01:17

Cycle 03:15:25 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:55:22 00:55:22 02:09:53 445 70 6 26 / 02:18 09:56:39
Bike 45.5km 00:41:04 01:36:27 02:50:57 419 62 5 28.3 / 02:07 10:37:44
Bike 66.5km 00:52:29 02:28:56 03:43:27 431 66 6 26.78 / 02:14 11:30:14
Bike 88km 00:41:05 03:10:02 04:24:33 423 65 6 27.78 / 02:09 12:11:19
Bike 00:05:23 03:15:25 04:29:56 425 65 6 27.63 / 02:10 12:16:43

T2 00:12:13

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:12:13 00:12:13 04:42:10 735 215 16 - / - 12:28:56

Run 02:11:32 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 04:45:57 662 181 14 8.54 / 07:01 12:32:44
Run 3.05km 00:13:08 00:16:56 04:59:06 352 83 6 10.8 / 05:33 12:45:53
Run 5.55km 00:13:38 00:30:34 05:12:45 315 70 5 10.88 / 05:30 12:59:31
Run 7.93km 00:15:12 00:45:47 05:27:57 346 75 5 10.39 / 05:46 13:14:44
Run 10.8km 00:18:15 01:04:02 05:46:13 353 80 5 10.11 / 05:55 13:32:59
Run 13.4km 00:15:26 01:19:29 06:01:40 353 82 5 10.11 / 05:55 13:48:26
Run 15.91km 00:15:57 01:35:27 06:17:37 352 82 5 10 / 05:59 14:04:24
Run 18.86km 00:17:05 01:52:32 06:34:42 364 85 6 10.05 / 05:58 14:21:29
Run 00:19:00 02:11:32 06:53:42 358 85 6 9.62 / 06:14 14:40:29