6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Jolande JANSE VAN RENSBURG (#693)
Finished
GUN TIME:  07:38:29
Place
691  OF 739
Female
195  OF 215
50-54
16  OF 16

Swim 01:01:15 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:18
Swim 01:01:15 01:01:15 01:01:15 731 211 16 1.86 / 32:14 08:46:33

T1 00:07:16

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:16 00:07:16 01:08:31 415 127 11 - / - 08:53:49

Cycle 03:41:48 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:00:05 01:00:05 02:08:37 633 156 15 23.96 / 02:30 09:53:55
Bike 45.5km 00:47:34 01:47:39 02:56:11 665 172 15 25.35 / 02:21 10:41:29
Bike 66.5km 01:01:49 02:49:29 03:58:01 680 179 15 23.54 / 02:32 11:43:19
Bike 88km 00:46:50 03:36:19 04:44:51 680 180 15 24.4 / 02:27 12:30:09
Bike 00:05:28 03:41:48 04:50:20 677 178 15 24.34 / 02:27 12:35:38

T2 00:04:18

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:18 00:04:18 04:54:38 249 63 4 - / - 12:39:57

Run 02:43:50 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:04:18 00:04:18 04:58:56 702 200 15 7.52 / 07:58 12:44:15
Run 3.05km 00:19:09 00:23:27 05:18:06 708 202 16 7.8 / 07:41 13:03:24
Run 5.55km 00:19:10 00:42:37 05:37:16 705 202 16 7.81 / 07:40 13:22:34
Run 7.93km 00:19:02 01:01:40 05:56:18 701 201 16 7.71 / 07:46 13:41:37
Run 10.8km 00:22:14 01:23:54 06:18:33 689 198 16 7.72 / 07:46 14:03:51
Run 13.4km 00:18:59 01:42:54 06:37:33 684 197 16 7.81 / 07:40 14:22:51
Run 15.91km 00:19:29 02:02:24 06:57:02 683 195 15 7.79 / 07:41 14:42:21
Run 18.86km 00:19:02 02:21:26 07:16:04 677 193 15 8 / 07:29 15:01:23
Run 00:22:24 02:43:50 07:38:29 672 193 15 7.72 / 07:45 15:23:47