6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Nicky VOLLMERHAUS-EVERITT (#703)
Finished
GUN TIME:  07:20:33
Place
656  OF 739
Female
176  OF 215
50-54
14  OF 16

Swim 00:48:17 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:18
Swim 00:48:17 00:48:17 00:48:17 580 154 13 2.36 / 25:25 08:33:36

T1 00:07:33

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:33 00:07:33 00:55:51 455 139 13 - / - 08:41:10

Cycle 03:28:19 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:58:27 00:58:27 01:54:18 581 124 13 24.63 / 02:26 09:39:37
Bike 45.5km 00:44:33 01:43:00 02:38:51 581 125 13 26.5 / 02:15 10:24:10
Bike 66.5km 00:56:51 02:39:51 03:35:43 590 126 13 24.95 / 02:24 11:21:02
Bike 88km 00:42:57 03:22:49 04:18:40 575 125 13 26.03 / 02:18 12:03:59
Bike 00:05:30 03:28:19 04:24:10 576 126 13 25.92 / 02:18 12:09:29

T2 00:05:38

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:38 00:05:38 04:29:49 439 116 7 - / - 12:15:08

Run 02:50:43 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:04:31 00:04:31 04:34:21 711 204 16 7.15 / 08:22 12:19:39
Run 3.05km 00:17:48 00:22:20 04:52:10 691 196 15 8.19 / 07:19 12:37:28
Run 5.55km 00:17:57 00:40:18 05:10:07 682 190 15 8.26 / 07:15 12:55:26
Run 7.93km 00:18:37 00:58:55 05:28:45 675 189 15 8.07 / 07:25 13:14:04
Run 10.8km 00:23:01 01:21:57 05:51:46 677 192 15 7.9 / 07:35 13:37:05
Run 13.4km 00:20:27 01:42:24 06:12:14 683 196 15 7.85 / 07:38 13:57:32
Run 15.91km 00:20:15 02:02:39 06:32:29 685 197 16 7.78 / 07:42 14:17:48
Run 18.86km 00:22:49 02:25:29 06:55:18 691 199 16 7.77 / 07:42 14:40:37
Run 00:25:14 02:50:43 07:20:33 694 200 16 7.41 / 08:05 15:05:52