6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Steve ATTWELL (#705)
Finished
GUN TIME:  05:31:18
Place
118  OF 739
Male
101  OF 524
40-44
11  OF 64

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:59
Swim 00:39:20 00:39:20 00:39:20 211 170 19 2.89 / 20:42 08:45:20

T1 00:04:10

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:10 00:04:10 00:43:31 71 55 6 - / - 08:49:30

Cycle 02:37:36 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:02 00:45:02 01:28:33 44 41 5 31.97 / 01:52 09:34:32
Bike 45.5km 00:34:04 01:19:06 02:02:37 39 36 3 34.5 / 01:44 10:08:37
Bike 66.5km 00:39:49 01:58:56 02:42:27 43 40 3 33.54 / 01:47 10:48:27
Bike 88km 00:34:29 02:33:26 03:16:57 42 39 2 34.41 / 01:44 11:22:56
Bike 00:04:10 02:37:36 03:21:07 43 40 2 34.26 / 01:45 11:27:07

T2 00:04:26

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 00:04:26 03:25:34 264 197 18 - / - 11:31:33

Run 02:05:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:28:15 128 113 11 12.06 / 04:58 11:34:14
Run 3.05km 00:11:32 00:14:13 03:39:48 97 86 6 12.85 / 04:39 11:45:47
Run 5.55km 00:11:53 00:26:07 03:51:41 92 82 7 12.74 / 04:42 11:57:41
Run 7.93km 00:12:40 00:38:48 04:04:22 102 89 9 12.25 / 04:53 12:10:22
Run 10.8km 00:16:21 00:55:10 04:20:44 132 112 10 11.74 / 05:06 12:26:43
Run 13.4km 00:15:36 01:10:46 04:36:20 167 137 15 11.36 / 05:16 12:42:19
Run 15.91km 00:16:12 01:26:59 04:52:33 206 168 16 10.97 / 05:28 12:58:32
Run 18.86km 00:18:27 01:45:27 05:11:01 252 196 23 10.73 / 05:35 13:17:00
Run 00:20:17 02:05:44 05:31:18 284 219 27 10.06 / 05:57 13:37:18