6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Bruce FRASER (#729)
Finished
GUN TIME:  05:35:35
Place
136  OF 739
Male
118  OF 524
40-44
14  OF 64

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:29
Swim 00:37:26 00:37:26 00:37:26 149 125 11 3.04 / 19:42 08:43:55

T1 00:05:15

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 00:05:15 00:42:41 169 129 13 - / - 08:49:11

Cycle 02:44:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:32 00:46:32 01:29:14 76 73 10 30.94 / 01:56 09:35:43
Bike 45.5km 00:36:17 01:22:49 02:05:31 85 81 10 32.95 / 01:49 10:12:01
Bike 66.5km 00:42:24 02:05:14 02:47:56 91 85 11 31.85 / 01:52 10:54:25
Bike 88km 00:35:05 02:40:19 03:23:01 84 78 11 32.93 / 01:49 11:29:30
Bike 00:04:20 02:44:40 03:27:22 84 78 11 32.79 / 01:49 11:33:51

T2 00:04:33

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 00:04:33 03:31:55 288 216 25 - / - 11:38:24

Run 02:03:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 03:34:47 210 178 17 11.3 / 05:18 11:41:16
Run 3.05km 00:12:50 00:15:42 03:47:38 215 177 17 11.64 / 05:09 11:54:07
Run 5.55km 00:12:47 00:28:30 04:00:25 198 165 17 11.68 / 05:08 12:06:55
Run 7.93km 00:13:44 00:42:14 04:14:10 212 176 17 11.26 / 05:19 12:20:39
Run 10.8km 00:18:03 01:00:18 04:32:14 249 200 23 10.74 / 05:35 12:38:43
Run 13.4km 00:15:50 01:16:09 04:48:04 274 215 27 10.55 / 05:41 12:54:34
Run 15.91km 00:16:43 01:32:52 05:04:48 309 238 30 10.27 / 05:50 13:11:17
Run 18.86km 00:13:55 01:46:47 05:18:43 272 211 27 10.59 / 05:39 13:25:12
Run 00:16:51 02:03:39 05:35:35 258 200 24 10.23 / 05:51 13:42:04