6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Jacob GRANNELL (#738)
Finished
GUN TIME:  05:31:15
Place
117  OF 739
Male
100  OF 524
40-44
10  OF 64

Swim 00:35:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:31
Swim 00:35:47 00:35:47 00:35:47 89 76 6 3.18 / 18:50 08:42:18

T1 00:05:50

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:41:38 242 178 17 - / - 08:48:09

Cycle 02:51:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:58 00:47:58 01:29:37 116 106 13 30.01 / 01:59 09:36:08
Bike 45.5km 00:37:57 01:25:56 02:07:34 137 126 16 31.76 / 01:53 10:14:05
Bike 66.5km 00:44:35 02:10:31 02:52:10 147 131 16 30.56 / 01:57 10:58:41
Bike 88km 00:36:23 02:46:55 03:28:34 136 122 14 31.63 / 01:53 11:35:05
Bike 00:04:21 02:51:16 03:32:55 136 122 14 31.52 / 01:54 11:39:26

T2 00:03:58

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 00:03:58 03:36:54 195 149 13 - / - 11:43:25

Run 01:54:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:39:35 131 116 12 12.04 / 04:58 11:46:06
Run 3.05km 00:11:48 00:14:29 03:51:23 122 107 11 12.62 / 04:45 11:57:54
Run 5.55km 00:12:56 00:27:25 04:04:19 151 129 13 12.13 / 04:56 12:10:51
Run 7.93km 00:14:10 00:41:36 04:18:30 192 159 16 11.43 / 05:14 12:25:01
Run 10.8km 00:15:28 00:57:05 04:33:59 168 138 15 11.35 / 05:17 12:40:30
Run 13.4km 00:12:15 01:09:21 04:46:15 144 121 12 11.59 / 05:10 12:52:46
Run 15.91km 00:13:01 01:22:22 04:59:16 137 115 12 11.58 / 05:10 13:05:48
Run 18.86km 00:15:20 01:37:43 05:14:37 153 125 13 11.57 / 05:10 13:21:08
Run 00:16:37 01:54:21 05:31:15 153 124 13 11.07 / 05:25 13:37:46