6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Gareth JOHNSON (#753)
Finished
GUN TIME:  05:13:12
Place
71  OF 739
Male
61  OF 524
40-44
5  OF 64

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:15
Swim 00:38:28 00:38:28 00:38:28 180 145 13 2.96 / 20:14 08:43:43

T1 00:05:56

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:56 00:05:56 00:44:24 250 185 18 - / - 08:49:40

Cycle 02:37:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:34 00:43:34 01:27:59 29 26 2 33.04 / 01:48 09:33:15
Bike 45.5km 00:34:09 01:17:44 02:02:09 28 25 2 35.11 / 01:42 10:07:24
Bike 66.5km 00:39:39 01:57:24 02:41:49 36 33 2 33.98 / 01:45 10:47:04
Bike 88km 00:36:20 02:33:44 03:18:09 45 42 4 34.34 / 01:44 11:23:24
Bike 00:04:09 02:37:54 03:22:19 46 43 4 34.19 / 01:45 11:27:34

T2 00:04:30

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 00:04:30 03:26:50 279 208 22 - / - 11:32:05

Run 01:46:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 03:29:29 108 96 9 12.19 / 04:55 11:34:44
Run 3.05km 00:11:42 00:14:21 03:41:11 107 94 9 12.74 / 04:42 11:46:26
Run 5.55km 00:12:05 00:26:27 03:53:17 109 95 9 12.58 / 04:46 11:58:32
Run 7.93km 00:12:10 00:38:37 04:05:28 94 82 6 12.31 / 04:52 12:10:43
Run 10.8km 00:14:46 00:53:24 04:20:14 95 83 6 12.13 / 04:56 12:25:29
Run 13.4km 00:12:22 01:05:46 04:32:36 86 76 6 12.22 / 04:54 12:37:52
Run 15.91km 00:12:29 01:18:16 04:45:06 79 68 6 12.19 / 04:55 12:50:21
Run 18.86km 00:12:42 01:30:59 04:57:49 79 68 6 12.43 / 04:49 13:03:04
Run 00:15:22 01:46:22 05:13:12 81 71 6 11.9 / 05:02 13:18:27