6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

John KUDSEE (#759)
Finished
GUN TIME:  05:31:58
Place
120  OF 739
Male
102  OF 524
40-44
12  OF 64

Swim 00:38:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:41
Swim 00:38:38 00:38:38 00:38:38 187 151 17 2.94 / 20:20 08:44:20

T1 00:03:35

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:35 00:03:35 00:42:14 37 30 1 - / - 08:47:56

Cycle 02:41:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:18 00:46:18 01:28:33 67 64 8 31.09 / 01:55 09:34:14
Bike 45.5km 00:34:23 01:20:41 02:02:56 54 51 5 33.82 / 01:46 10:08:38
Bike 66.5km 00:41:53 02:02:35 02:44:50 60 57 6 32.54 / 01:50 10:50:31
Bike 88km 00:34:47 02:37:23 03:19:37 58 55 6 33.54 / 01:47 11:25:19
Bike 00:04:28 02:41:51 03:24:06 62 59 7 33.36 / 01:47 11:29:47

T2 00:05:50

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 00:05:50 03:29:56 470 340 39 - / - 11:35:38

Run 02:02:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 03:32:59 321 258 30 10.67 / 05:37 11:38:40
Run 3.05km 00:13:57 00:17:00 03:46:56 360 277 35 10.76 / 05:34 11:52:38
Run 5.55km 00:13:33 00:30:33 04:00:30 314 245 29 10.89 / 05:30 12:06:12
Run 7.93km 00:14:18 00:44:52 04:14:49 307 240 29 10.6 / 05:39 12:20:31
Run 10.8km 00:17:03 01:01:56 04:31:53 300 233 30 10.46 / 05:44 12:37:34
Run 13.4km 00:15:05 01:17:01 04:46:58 296 231 30 10.43 / 05:44 12:52:40
Run 15.91km 00:13:47 01:30:48 05:00:45 264 206 26 10.51 / 05:42 13:06:27
Run 18.86km 00:14:41 01:45:30 05:15:27 254 197 24 10.72 / 05:35 13:21:08
Run 00:16:31 02:02:01 05:31:58 242 188 22 10.37 / 05:47 13:37:40