6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Nick TRYTSMAN (#821)
Finished
GUN TIME:  06:32:22
Place
432  OF 739
Male
343  OF 524
40-44
43  OF 64

Swim 00:42:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:48
Swim 00:42:30 00:42:30 00:42:30 355 283 32 2.68 / 22:22 08:48:18

T1 00:08:51

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:51 00:08:51 00:51:22 588 406 50 - / - 08:57:10

Cycle 03:14:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:45 00:54:45 01:46:07 415 356 46 26.3 / 02:16 09:51:55
Bike 45.5km 00:41:06 01:35:51 02:27:14 395 338 48 28.47 / 02:06 10:33:02
Bike 66.5km 00:53:06 02:28:57 03:20:20 432 366 48 26.78 / 02:14 11:26:08
Bike 88km 00:40:39 03:09:37 04:00:59 416 352 46 27.84 / 02:09 12:06:47
Bike 00:05:03 03:14:40 04:06:02 414 350 45 27.73 / 02:09 12:11:51

T2 00:04:04

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 00:04:04 04:10:07 216 160 14 - / - 12:15:55

Run 02:22:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:13:17 405 320 40 10.21 / 05:52 12:19:06
Run 3.05km 00:14:39 00:17:49 04:27:56 460 346 44 10.26 / 05:50 12:33:45
Run 5.55km 00:16:07 00:33:56 04:44:04 496 376 46 9.8 / 06:07 12:49:52
Run 7.93km 00:15:52 00:49:49 04:59:56 485 363 44 9.55 / 06:16 13:05:44
Run 10.8km 00:18:50 01:08:39 05:18:46 457 339 43 9.43 / 06:21 13:24:35
Run 13.4km 00:17:52 01:26:32 05:36:39 475 348 45 9.29 / 06:27 13:42:27
Run 15.91km 00:16:44 01:43:17 05:53:24 473 344 45 9.24 / 06:29 13:59:12
Run 18.86km 00:17:14 02:00:31 06:10:39 472 343 44 9.38 / 06:23 14:16:27
Run 00:21:43 02:22:15 06:32:22 485 352 44 8.89 / 06:44 14:38:10