6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Liron SANDERS (#85)
Finished
GUN TIME:  05:37:27
Place
146  OF 739
Male
126  OF 524
25-29
23  OF 64

Swim 00:34:01 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:58
Swim 00:34:01 00:34:01 00:34:01 43 36 8 3.35 / 17:54 07:22:59

T1 00:05:43

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 00:05:43 00:39:45 226 167 36 - / - 07:28:43

Cycle 02:53:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:58 00:48:58 01:28:43 149 134 24 29.4 / 02:02 08:17:41
Bike 45.5km 00:39:27 01:28:25 02:08:10 188 167 25 30.87 / 01:56 08:57:08
Bike 66.5km 00:42:24 02:10:49 02:50:34 151 135 25 30.49 / 01:58 09:39:33
Bike 88km 00:39:04 02:49:53 03:29:38 166 148 25 31.07 / 01:55 10:18:37
Bike 00:04:02 02:53:56 03:33:41 162 145 25 31.04 / 01:55 10:22:39

T2 00:03:04

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:04 00:03:04 03:36:46 91 75 23 - / - 10:25:44

Run 02:00:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 03:39:26 126 111 25 12.08 / 04:58 10:28:25
Run 3.05km 00:12:28 00:15:09 03:51:55 171 146 29 12.07 / 04:58 10:40:53
Run 5.55km 00:13:10 00:28:20 04:05:06 192 160 31 11.74 / 05:06 10:54:04
Run 7.93km 00:13:47 00:42:08 04:18:54 210 174 34 11.29 / 05:18 11:07:52
Run 10.8km 00:17:02 00:59:10 04:35:56 223 183 35 10.95 / 05:28 11:24:54
Run 13.4km 00:14:28 01:13:39 04:50:25 225 182 34 10.91 / 05:29 11:39:23
Run 15.91km 00:14:41 01:28:21 05:05:07 225 180 33 10.8 / 05:33 11:54:05
Run 18.86km 00:15:02 01:43:23 05:20:09 227 181 33 10.94 / 05:28 12:09:07
Run 00:17:17 02:00:41 05:37:27 225 177 32 10.48 / 05:43 12:26:25