6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Roger HOOKE (#858)
Finished
GUN TIME:  05:13:37
Place
72  OF 739
Male
62  OF 524
60-64
1  OF 15

Swim 00:37:18 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:53
Swim 00:37:18 00:37:18 00:37:18 144 120 3 3.05 / 19:38 08:43:11

T1 00:04:02

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:02 00:04:02 00:41:20 62 48 1 - / - 08:47:14

Cycle 02:44:15 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:46:42 00:46:42 01:28:03 82 79 1 30.82 / 01:56 09:33:56
Bike 45.5km 00:35:39 01:22:21 02:03:42 74 70 2 33.14 / 01:48 10:09:35
Bike 66.5km 00:43:05 02:05:27 02:46:48 94 88 2 31.8 / 01:53 10:52:41
Bike 88km 00:34:41 02:40:09 03:21:30 82 76 1 32.96 / 01:49 11:27:23
Bike 00:04:06 02:44:15 03:25:36 83 77 1 32.87 / 01:49 11:31:29

T2 00:03:49

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:49 00:03:49 03:29:26 171 131 2 - / - 11:35:19

Run 01:44:11 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 03:32:01 81 74 1 12.51 / 04:47 11:37:54
Run 3.05km 00:11:20 00:13:55 03:43:22 79 73 1 13.13 / 04:34 11:49:15
Run 5.55km 00:11:34 00:25:30 03:54:56 76 70 1 13.05 / 04:35 12:00:50
Run 7.93km 00:11:47 00:37:18 04:06:44 71 65 1 12.75 / 04:42 12:12:38
Run 10.8km 00:13:46 00:51:04 04:20:30 63 57 1 12.68 / 04:43 12:26:24
Run 13.4km 00:12:39 01:03:44 04:33:10 67 61 1 12.61 / 04:45 12:39:03
Run 15.91km 00:13:09 01:16:53 04:46:20 72 63 1 12.41 / 04:49 12:52:13
Run 18.86km 00:12:39 01:29:33 04:58:59 69 60 1 12.63 / 04:44 13:04:52
Run 00:14:38 01:44:11 05:13:37 69 60 1 12.15 / 04:56 13:19:31