6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Nasser Ahmed BAKSH. (#875)
Finished
GUN TIME:  05:44:46
Place
167  OF 739
Male
145  OF 524
45-49
22  OF 87

Swim 00:36:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:26:38
Swim 00:36:48 00:36:48 00:36:48 130 110 27 3.09 / 19:22 09:03:27

T1 00:05:13

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:05:13 00:42:02 166 127 16 - / - 09:08:40

Cycle 03:04:46 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:50 00:52:50 01:34:53 328 288 46 27.24 / 02:12 10:01:31
Bike 45.5km 00:39:27 01:32:18 02:14:20 294 261 47 29.57 / 02:01 10:40:59
Bike 66.5km 00:49:05 02:21:23 03:03:26 314 278 41 28.21 / 02:07 11:30:04
Bike 88km 00:38:24 02:59:47 03:41:50 292 258 37 29.36 / 02:02 12:08:28
Bike 00:04:58 03:04:46 03:46:48 293 258 36 29.22 / 02:03 12:13:27

T2 00:05:35

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:35 00:05:35 03:52:24 428 316 43 - / - 12:19:02

Run 01:52:22 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 03:55:19 239 199 24 11.07 / 05:25 12:21:57
Run 3.05km 00:11:51 00:14:46 04:07:11 143 124 16 12.38 / 04:50 12:33:49
Run 5.55km 00:12:25 00:27:12 04:19:36 142 121 16 12.23 / 04:54 12:46:15
Run 7.93km 00:12:55 00:40:08 04:32:32 145 122 15 11.85 / 05:03 12:59:10
Run 10.8km 00:15:53 00:56:01 04:48:25 148 124 16 11.56 / 05:11 13:15:04
Run 13.4km 00:13:34 01:09:35 05:02:00 151 126 16 11.55 / 05:11 13:28:38
Run 15.91km 00:13:33 01:23:09 05:15:34 148 124 16 11.47 / 05:13 13:42:12
Run 18.86km 00:13:45 01:36:55 05:29:19 141 118 16 11.67 / 05:08 13:55:57
Run 00:15:26 01:52:22 05:44:46 136 114 16 11.26 / 05:19 14:11:24