6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Douglas BROWN (#887)
Finished
GUN TIME:  06:29:41
Place
420  OF 739
Male
334  OF 524
45-49
50  OF 87

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:15
Swim 00:41:13 00:41:13 00:41:13 296 239 42 2.76 / 21:41 09:06:29

T1 00:07:34

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:07:34 00:48:48 459 318 41 - / - 09:14:03

Cycle 03:26:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:57:34 00:57:34 01:46:22 547 437 70 25.01 / 02:23 10:11:38
Bike 45.5km 00:47:01 01:44:35 02:33:23 616 476 80 26.09 / 02:17 10:58:39
Bike 66.5km 00:54:04 02:38:39 03:27:27 577 452 72 25.14 / 02:23 11:52:43
Bike 88km 00:42:37 03:21:17 04:10:05 558 442 69 26.23 / 02:17 12:35:21
Bike 00:05:29 03:26:47 04:15:35 559 443 69 26.11 / 02:17 12:40:51

T2 00:06:16

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 00:06:16 04:21:51 517 372 51 - / - 12:47:07

Run 02:07:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 04:25:03 425 335 54 10.09 / 05:56 12:50:19
Run 3.05km 00:13:50 00:17:02 04:38:54 366 283 41 10.73 / 05:35 13:04:10
Run 5.55km 00:14:30 00:31:33 04:53:24 377 293 42 10.55 / 05:41 13:18:40
Run 7.93km 00:14:25 00:45:59 05:07:50 352 276 38 10.34 / 05:47 13:33:06
Run 10.8km 00:17:53 01:03:52 05:25:43 346 268 36 10.14 / 05:54 13:50:59
Run 13.4km 00:15:09 01:19:02 05:40:53 340 263 37 10.17 / 05:53 14:06:09
Run 15.91km 00:15:21 01:34:23 05:56:15 330 253 35 10.11 / 05:55 14:21:31
Run 18.86km 00:15:41 01:50:05 06:11:57 328 252 35 10.27 / 05:50 14:37:13
Run 00:17:44 02:07:49 06:29:41 311 237 35 9.9 / 06:03 14:54:57