6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Sean CAROLAN (#894)
Finished
GUN TIME:  06:25:16
Place
393  OF 739
Male
316  OF 524
45-49
46  OF 87

Swim 00:46:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:35
Swim 00:46:28 00:46:28 00:46:28 512 388 62 2.45 / 24:27 09:12:03

T1 00:10:01

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:01 00:10:01 00:56:29 660 461 70 - / - 09:22:05

Cycle 03:06:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:25 00:51:25 01:47:55 252 223 32 27.99 / 02:08 10:13:31
Bike 45.5km 00:38:10 01:29:36 02:26:05 216 191 34 30.46 / 01:58 10:51:41
Bike 66.5km 00:51:00 02:20:36 03:17:05 297 264 37 28.37 / 02:06 11:42:41
Bike 88km 00:40:49 03:01:25 03:57:55 319 279 42 29.1 / 02:03 12:23:30
Bike 00:05:13 03:06:38 04:03:08 319 279 41 28.93 / 02:04 12:28:44

T2 00:04:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:15 00:04:15 04:07:24 245 183 24 - / - 12:32:59

Run 02:17:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 04:10:29 356 284 40 10.47 / 05:43 12:36:05
Run 3.05km 00:13:32 00:16:38 04:24:02 313 243 32 11 / 05:27 12:49:37
Run 5.55km 00:14:09 00:30:48 04:38:12 329 256 33 10.81 / 05:32 13:03:47
Run 7.93km 00:14:40 00:45:28 04:52:52 334 262 33 10.46 / 05:44 13:18:28
Run 10.8km 00:18:53 01:04:21 05:11:46 362 281 40 10.06 / 05:57 13:37:21
Run 13.4km 00:17:25 01:21:47 05:29:11 399 301 42 9.82 / 06:06 13:54:47
Run 15.91km 00:17:09 01:38:57 05:46:21 406 307 45 9.64 / 06:13 14:11:57
Run 18.86km 00:17:56 01:56:54 06:04:18 424 311 45 9.67 / 06:11 14:29:54
Run 00:20:58 02:17:52 06:25:16 443 323 45 9.18 / 06:32 14:50:52