6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Grant HALLOWELL (#925)
Finished
GUN TIME:  06:15:11
Place
330  OF 739
Male
268  OF 524
45-49
37  OF 87

Swim 00:48:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:27
Swim 00:48:58 00:48:58 00:48:58 597 437 73 2.32 / 25:46 09:14:25

T1 00:07:14

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:14 00:07:14 00:56:12 407 283 37 - / - 09:21:39

Cycle 03:05:33 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:03 00:55:03 01:51:15 429 367 57 26.15 / 02:17 10:16:42
Bike 45.5km 00:37:52 01:32:55 02:29:08 314 277 49 29.37 / 02:02 10:54:35
Bike 66.5km 00:49:47 02:22:43 03:18:55 336 295 45 27.95 / 02:08 11:44:22
Bike 88km 00:38:17 03:01:00 03:57:12 311 273 40 29.16 / 02:03 12:22:39
Bike 00:04:32 03:05:33 04:01:45 306 269 38 29.1 / 02:03 12:27:12

T2 00:09:26

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:26 00:09:26 04:11:12 696 492 78 - / - 12:36:39

Run 02:03:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 04:14:18 352 281 38 10.48 / 05:43 12:39:45
Run 3.05km 00:13:49 00:16:54 04:28:07 349 269 39 10.81 / 05:32 12:53:34
Run 5.55km 00:14:36 00:31:31 04:42:44 374 290 39 10.56 / 05:40 13:08:11
Run 7.93km 00:14:08 00:45:40 04:56:52 340 268 35 10.41 / 05:45 13:22:20
Run 10.8km 00:16:53 01:02:33 05:13:46 318 246 33 10.35 / 05:47 13:39:13
Run 13.4km 00:13:56 01:16:29 05:27:42 284 222 31 10.51 / 05:42 13:53:09
Run 15.91km 00:15:08 01:31:37 05:42:50 284 223 32 10.41 / 05:45 14:08:17
Run 18.86km 00:14:54 01:46:32 05:57:44 268 208 30 10.62 / 05:38 14:23:12
Run 00:17:26 02:03:58 06:15:11 259 201 30 10.21 / 05:52 14:40:38