6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Shane KETEL (#937)
Finished
GUN TIME:  06:18:08
Place
348  OF 739
Male
283  OF 524
45-49
40  OF 87

Swim 00:41:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:26:36
Swim 00:41:10 00:41:10 00:41:10 293 236 41 2.76 / 21:40 09:07:46

T1 00:07:34

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:07:34 00:48:45 460 319 42 - / - 09:15:21

Cycle 03:01:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:48 00:51:48 01:40:34 271 240 37 27.79 / 02:09 10:07:10
Bike 45.5km 00:37:08 01:28:56 02:17:42 202 179 29 30.69 / 01:57 10:44:18
Bike 66.5km 00:49:47 02:18:44 03:07:29 260 231 30 28.75 / 02:05 11:34:05
Bike 88km 00:38:24 02:57:08 03:45:54 244 218 30 29.8 / 02:00 12:12:30
Bike 00:04:48 03:01:57 03:50:42 242 216 30 29.67 / 02:01 12:17:18

T2 00:04:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:15 00:04:15 03:54:57 244 182 23 - / - 12:21:34

Run 02:23:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 03:58:04 360 288 42 10.44 / 05:44 12:24:40
Run 3.05km 00:13:15 00:16:21 04:11:19 281 221 30 11.18 / 05:21 12:37:55
Run 5.55km 00:14:30 00:30:51 04:25:49 336 261 34 10.78 / 05:33 12:52:26
Run 7.93km 00:15:34 00:46:26 04:41:24 362 281 40 10.24 / 05:51 13:08:00
Run 10.8km 00:21:58 01:08:24 05:03:22 452 335 48 9.47 / 06:20 13:29:58
Run 13.4km 00:17:56 01:26:21 05:21:19 469 343 49 9.31 / 06:26 13:47:55
Run 15.91km 00:17:05 01:43:27 05:38:24 475 345 47 9.22 / 06:30 14:05:01
Run 18.86km 00:18:42 02:02:09 05:57:07 490 358 49 9.26 / 06:28 14:23:43
Run 00:21:01 02:23:10 06:18:08 497 362 49 8.84 / 06:47 14:44:44