6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Phillip MARAIS (#946)
Finished
GUN TIME:  04:46:24
Place
24  OF 739
Male
22  OF 524
45-49
3  OF 87

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:40
Swim 00:33:28 00:33:28 00:33:28 34 27 4 3.4 / 17:37 08:59:08

T1 00:03:35

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:35 00:03:35 00:37:04 36 29 4 - / - 09:02:44

Cycle 02:29:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:19 00:43:19 01:20:23 25 22 2 33.24 / 01:48 09:46:03
Bike 45.5km 00:32:27 01:15:47 01:52:51 19 17 2 36.02 / 01:39 10:18:31
Bike 66.5km 00:38:05 01:53:52 02:30:57 21 19 2 35.03 / 01:42 10:56:37
Bike 88km 00:32:12 02:26:04 03:03:09 19 17 2 36.14 / 01:39 11:28:49
Bike 00:03:46 02:29:51 03:06:56 19 17 2 36.03 / 01:39 11:32:36

T2 00:03:40

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 00:03:40 03:10:37 158 121 14 - / - 11:36:17

Run 01:35:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 03:12:55 20 20 2 14.1 / 04:15 11:38:35
Run 3.05km 00:10:29 00:12:47 03:23:24 32 30 3 14.31 / 04:11 11:49:04
Run 5.55km 00:10:27 00:23:14 03:33:51 31 30 3 14.32 / 04:11 11:59:31
Run 7.93km 00:10:52 00:34:06 03:44:43 33 31 3 13.94 / 04:18 12:10:23
Run 10.8km 00:13:26 00:47:33 03:58:10 34 32 3 13.62 / 04:24 12:23:50
Run 13.4km 00:11:28 00:59:01 04:09:39 36 33 3 13.62 / 04:24 12:35:19
Run 15.91km 00:11:30 01:10:32 04:21:10 36 34 3 13.53 / 04:26 12:46:50
Run 18.86km 00:11:32 01:22:04 04:32:42 34 32 3 13.78 / 04:21 12:58:22
Run 00:13:42 01:35:47 04:46:24 34 31 3 13.21 / 04:32 13:12:04