6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Dieter VAN ROOYEN (#99)
Finished
GUN TIME:  05:56:38
Place
227  OF 739
Male
192  OF 524
25-29
35  OF 64

Swim 00:35:08 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:07
Swim 00:35:08 00:35:08 00:35:08 65 54 10 3.24 / 18:29 07:22:15

T1 00:06:29

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:29 00:06:29 00:41:37 314 227 43 - / - 07:28:45

Cycle 03:03:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 01:33:45 282 250 35 27.62 / 02:10 08:20:52
Bike 45.5km 00:41:31 01:33:38 02:15:16 341 300 39 29.15 / 02:03 09:02:24
Bike 66.5km 00:43:31 02:17:10 02:58:48 230 207 35 29.08 / 02:03 09:45:55
Bike 88km 00:40:58 02:58:09 03:39:47 261 233 35 29.63 / 02:01 10:26:54
Bike 00:04:57 03:03:06 03:44:44 269 241 38 29.48 / 02:02 10:31:52

T2 00:05:09

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:09 00:05:09 03:49:54 374 275 49 - / - 10:37:01

Run 02:06:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 03:53:00 364 292 49 10.43 / 05:45 10:40:08
Run 3.05km 00:13:43 00:16:49 04:06:43 338 262 44 10.87 / 05:30 10:53:51
Run 5.55km 00:13:42 00:30:32 04:20:26 310 242 43 10.9 / 05:30 11:07:33
Run 7.93km 00:14:02 00:44:34 04:34:29 298 234 42 10.67 / 05:37 11:21:36
Run 10.8km 00:17:14 01:01:49 04:51:43 293 230 42 10.48 / 05:43 11:38:50
Run 13.4km 00:15:04 01:16:53 05:06:47 292 227 38 10.45 / 05:44 11:53:55
Run 15.91km 00:14:33 01:31:26 05:21:20 281 220 39 10.43 / 05:44 12:08:28
Run 18.86km 00:15:22 01:46:48 05:36:43 273 212 36 10.59 / 05:39 12:23:50
Run 00:19:54 02:06:43 05:56:38 300 231 38 9.99 / 06:00 12:43:45