6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Team CNM (#2008)
Finished
GUN TIME:  05:05:28
Place
1  OF 14
Mixed
1  OF 5
Relay
1  OF 5

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - / - 09:00:40
Swim 00:36:20 00:36:20 00:36:20 4 1 1 3.17 / 19:07 09:37:01

T1 00:03:12

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:03:12 00:03:12 00:39:33 4 2 2 - / - 09:40:14

Cycle 02:36:45 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 24km 00:46:16 00:46:16 01:25:50 1 1 1 31.30 / 01:55 10:26:31
Bike 45.5km 00:32:19 01:18:36 01:58:09 1 1 1 40.31 / 01:30 10:58:50
Bike 66.5km 00:42:02 02:00:39 02:40:12 1 1 1 30.00 / 02:00 11:40:53
Bike 88km 00:32:16 02:32:55 03:12:28 1 1 1 40.31 / 01:30 12:13:09
Bike 00:03:49 02:36:45 03:16:18 1 1 1 40.00 / 01:54 12:16:59

T2 00:01:30

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:30 00:01:30 03:17:49 1 1 1 - / - 12:18:30

Run 01:47:39 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 03:20:36 1 1 1 16.20 / 05:07 12:21:17
Run 3.05km 00:11:37 00:14:24 03:32:14 1 1 1 13.69 / 04:37 12:32:55
Run 5.55km 00:11:52 00:26:17 03:44:06 1 1 1 13.64 / 04:44 12:44:47
Run 7.93km 00:12:24 00:38:41 03:56:31 1 1 1 11.90 / 05:12 12:57:12
Run 10.8km 00:14:42 00:53:24 04:11:13 1 1 1 12.30 / 05:07 13:11:54
Run 13.4km 00:12:49 01:06:13 04:24:02 1 1 1 13.00 / 04:55 13:24:43
Run 15.91km 00:12:51 01:19:05 04:36:54 1 1 1 12.55 / 05:07 13:37:35
Run 18.86km 00:12:53 01:31:58 04:49:47 2 1 1 14.75 / 04:22 13:50:28
Run 00:15:40 01:47:39 05:05:28 2 1 1 8.96 / 06:59 14:06:09