6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Team MCB CONSULTING (#2014)
Finished
GUN TIME:  06:25:49
Place
9  OF 14
Male
3  OF 5
Relay
3  OF 5

Swim 00:38:58 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:28
Swim 00:38:58 00:38:58 00:38:58 7 3 3 2.92 / 20:30 09:39:26

T1 00:03:17

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:17 00:03:17 00:42:16 5 2 2 - / - 09:42:44

Cycle 03:29:58 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:58:09 00:58:09 01:40:25 11 3 3 24.76 / 02:25 10:40:54
Bike 45.5km 00:43:02 01:41:11 02:23:27 11 4 4 26.97 / 02:13 11:23:56
Bike 66.5km 00:59:52 02:41:04 03:23:20 12 4 4 24.77 / 02:25 12:23:49
Bike 88km 00:43:32 03:24:36 04:06:52 10 3 3 25.8 / 02:19 13:07:21
Bike 00:05:22 03:29:58 04:12:14 10 3 3 25.71 / 02:19 13:12:43

T2 00:02:28

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:28 00:02:28 04:14:43 11 3 3 - / - 13:15:11

Run 02:11:05 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:17:58 6 2 2 9.97 / 06:01 13:18:26
Run 3.05km 00:12:39 00:15:54 04:30:37 5 1 1 11.5 / 05:13 13:31:06
Run 5.55km 00:13:05 00:28:59 04:43:43 5 2 2 11.48 / 05:13 13:44:11
Run 7.93km 00:15:24 00:44:24 04:59:07 8 3 3 10.71 / 05:35 13:59:36
Run 10.8km 00:17:48 01:02:12 05:16:56 8 3 3 10.41 / 05:45 14:17:24
Run 13.4km 00:16:08 01:18:21 05:33:04 8 3 3 10.26 / 05:50 14:33:33
Run 15.91km 00:15:42 01:34:04 05:48:47 9 3 3 10.14 / 05:54 14:49:16
Run 18.86km 00:16:37 01:50:42 06:05:25 9 3 3 10.22 / 05:52 15:05:54
Run 00:20:23 02:11:05 06:25:49 9 3 3 9.65 / 06:12 15:26:17