6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Team METAL HEADS (#2015)
Finished
GUN TIME:  05:58:02
Place
4  OF 14
Mixed
2  OF 5
Relay
2  OF 5

Swim 00:37:35 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:24
Swim 00:37:35 00:37:35 00:37:35 6 2 2 3.03 / 19:47 09:38:59

T1 00:03:21

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:21 00:03:21 00:40:57 7 3 3 - / - 09:42:21

Cycle 03:14:17 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:55:33 00:55:33 01:36:31 7 3 3 25.91 / 02:18 10:37:55
Bike 45.5km 00:38:54 01:34:28 02:15:26 6 3 3 28.89 / 02:04 11:16:50
Bike 66.5km 00:52:53 02:27:22 03:08:19 5 2 2 27.07 / 02:12 12:09:43
Bike 88km 00:41:50 03:09:12 03:50:09 5 2 2 27.9 / 02:09 12:51:34
Bike 00:05:04 03:14:17 03:55:14 5 2 2 27.79 / 02:09 12:56:38

T2 00:02:19

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:19 00:02:19 03:57:33 10 5 5 - / - 12:58:58

Run 02:00:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:00:56 8 3 3 9.61 / 06:14 13:02:20
Run 3.05km 00:11:47 00:15:09 04:12:43 2 2 2 12.07 / 04:58 13:14:07
Run 5.55km 00:11:33 00:26:42 04:24:16 2 2 2 12.46 / 04:48 13:25:40
Run 7.93km 00:14:04 00:40:46 04:38:20 2 2 2 11.66 / 05:08 13:39:44
Run 10.8km 00:16:43 00:57:30 04:55:04 3 2 2 11.26 / 05:19 13:56:28
Run 13.4km 00:14:37 01:12:07 05:09:41 3 2 2 11.14 / 05:22 14:11:05
Run 15.91km 00:15:42 01:27:50 05:25:24 6 2 2 10.86 / 05:31 14:26:48
Run 18.86km 00:16:21 01:44:12 05:41:46 7 2 2 10.85 / 05:31 14:43:10
Run 00:16:16 02:00:28 05:58:02 7 2 2 10.5 / 05:42 14:59:26