6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Team TEAM EVEREST (#2018)
Finished
GUN TIME:  05:58:08
Place
5  OF 14
Female
2  OF 4
Relay
2  OF 4

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:27
Swim 00:33:08 00:33:08 00:33:08 3 2 2 3.43 / 17:26 09:33:36

T1 00:03:19

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:19 00:03:19 00:36:28 6 2 2 - / - 09:36:55

Cycle 03:21:39 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:54:58 00:54:58 01:31:26 6 2 2 26.19 / 02:17 10:31:54
Bike 45.5km 00:40:52 01:35:51 02:12:19 7 2 2 28.48 / 02:06 11:12:46
Bike 66.5km 00:56:48 02:32:39 03:09:07 7 2 2 26.13 / 02:17 12:09:35
Bike 88km 00:43:40 03:16:20 03:52:48 8 3 3 26.89 / 02:13 12:53:16
Bike 00:05:19 03:21:39 03:58:07 8 3 3 26.77 / 02:14 12:58:35

T2 00:02:06

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:06 00:02:06 04:00:14 7 3 3 - / - 13:00:42

Run 01:57:54 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 04:03:28 5 2 2 10.03 / 05:58 13:03:55
Run 3.05km 00:12:34 00:15:47 04:16:02 4 2 2 11.58 / 05:10 13:16:30
Run 5.55km 00:12:44 00:28:31 04:28:46 3 1 1 11.67 / 05:08 13:29:14
Run 7.93km 00:13:59 00:42:31 04:42:46 4 1 1 11.18 / 05:21 13:43:13
Run 10.8km 00:15:44 00:58:16 04:58:30 4 1 1 11.12 / 05:23 13:58:58
Run 13.4km 00:14:27 01:12:43 05:12:58 5 1 1 11.05 / 05:25 14:13:25
Run 15.91km 00:14:17 01:27:01 05:27:16 5 2 2 10.96 / 05:28 14:27:43
Run 18.86km 00:14:58 01:41:59 05:42:14 5 2 2 11.09 / 05:24 14:42:41
Run 00:15:54 01:57:54 05:58:08 5 2 2 10.73 / 05:35 14:58:36