6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Team TRI-LAMBS (#2024)
Finished
GUN TIME:  05:21:57
Place
2  OF 14
Male
1  OF 5
Relay
1  OF 5

Swim 00:24:35 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - / - 09:00:27
Swim 00:24:35 00:24:35 00:24:35 1 1 1 4.75 / 12:56 09:25:02

T1 00:03:00

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:03:00 00:03:00 00:27:36 3 1 1 - / - 09:28:03

Cycle 03:05:31 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 24km 00:50:08 00:50:08 01:17:45 4 2 2 28.80 / 02:05 10:18:12
Bike 45.5km 00:37:55 01:28:03 01:55:40 4 2 2 34.86 / 01:45 10:56:07
Bike 66.5km 00:51:57 02:20:01 02:47:38 4 2 2 24.71 / 02:28 11:48:05
Bike 88km 00:40:41 03:00:43 03:28:20 4 2 2 32.25 / 01:53 12:28:47
Bike 00:04:48 03:05:31 03:33:08 4 2 2 30.00 / 02:24 12:33:35

T2 00:02:38

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:38 00:02:38 03:35:46 12 4 4 - / - 12:36:13

Run 01:46:10 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 03:39:06 7 3 3 10.80 / 06:08 12:39:33
Run 3.05km 00:12:57 00:16:17 03:52:04 6 2 2 12.55 / 05:09 12:52:31
Run 5.55km 00:12:28 00:28:45 04:04:32 4 1 1 12.50 / 04:59 13:04:59
Run 7.93km 00:12:20 00:41:05 04:16:52 3 1 1 11.90 / 05:10 13:17:19
Run 10.8km 00:14:19 00:55:25 04:31:12 2 1 1 12.30 / 04:59 13:31:39
Run 13.4km 00:11:54 01:07:19 04:43:06 2 1 1 14.18 / 04:34 13:43:33
Run 15.91km 00:12:14 01:19:34 04:55:20 2 1 1 12.55 / 04:52 13:55:48
Run 18.86km 00:12:02 01:31:36 05:07:23 1 1 1 14.75 / 04:04 14:07:50
Run 00:14:33 01:46:10 05:21:57 1 1 1 9.60 / 06:29 14:22:24