2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Nico BURDEN (#1)
Finished
GUN TIME:  04:40:14
Place
9
Male
8
25-29
3

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:31
Swim 00:31:14 00:31:14 00:31:14 16 16 6 3.64 / 16:26 07:43:45

T1 00:03:54

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:54 00:03:54 00:35:08 49 39 7 - / - 07:47:39

Cycle 02:28:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:37 00:41:37 01:16:46 19 18 5 34.59 / 01:44 08:29:17
Bike 45.5km 00:33:13 01:14:51 01:49:59 22 21 7 36.47 / 01:38 09:02:30
Bike 66.5km 00:36:25 01:51:16 02:26:25 19 18 6 35.85 / 01:40 09:38:56
Bike 88km 00:33:43 02:25:00 03:00:08 21 20 6 36.41 / 01:38 10:12:39
Bike 00:03:41 02:28:41 03:03:50 21 20 6 36.31 / 01:39 10:16:21

T2 00:02:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:26 00:02:26 03:06:16 1 1 1 - / - 10:18:47

Run 01:33:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:19 00:02:19 03:08:36 31 28 7 13.95 / 04:17 10:21:07
Run 3.05km 00:10:19 00:12:39 03:18:56 16 15 3 14.46 / 04:08 10:31:27
Run 5.55km 00:10:46 00:23:26 03:29:43 16 15 4 14.2 / 04:13 10:42:14
Run 7.93km 00:10:29 00:33:55 03:40:12 19 18 4 14.02 / 04:16 10:52:43
Run 10.8km 00:13:40 00:47:36 03:53:53 18 16 4 13.6 / 04:24 11:06:24
Run 13.4km 00:10:56 00:58:33 04:04:50 17 16 4 13.73 / 04:22 11:17:21
Run 15.91km 00:11:17 01:09:50 04:16:07 18 16 4 13.66 / 04:23 11:28:38
Run 18.86km 00:10:24 01:20:14 04:26:31 16 15 4 14.1 / 04:15 11:39:02
Run 00:13:43 01:33:57 04:40:14 14 12 3 13.47 / 04:27 11:52:45