2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Duncan Charles MARSH (#1044)
Finished
GUN TIME:  06:41:49
Place
520
Male
396
45-49
42

Swim 00:48:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:13
Swim 00:48:21 00:48:21 00:48:21 693 510 60 2.35 / 25:27 08:29:34

T1 00:08:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:08:05 00:56:27 518 368 45 - / - 08:37:40

Cycle 03:01:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:54 00:49:54 01:46:21 298 262 27 28.84 / 02:04 09:27:35
Bike 45.5km 00:38:53 01:28:48 02:25:15 279 251 24 30.74 / 01:57 10:06:28
Bike 66.5km 00:46:58 02:15:47 03:12:14 327 285 31 29.38 / 02:02 10:53:27
Bike 88km 00:41:23 02:57:10 03:53:37 326 285 30 29.8 / 02:00 11:34:51
Bike 00:04:31 03:01:41 03:58:09 329 287 32 29.71 / 02:01 11:39:22

T2 00:10:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:22 00:10:22 04:08:31 814 597 75 - / - 11:49:44

Run 02:33:18 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 04:11:35 409 330 29 10.56 / 05:40 11:52:48
Run 3.05km 00:14:51 00:17:55 04:26:26 479 361 39 10.2 / 05:52 12:07:40
Run 5.55km 00:17:28 00:35:24 04:43:55 559 412 47 9.4 / 06:22 12:25:08
Run 7.93km 00:17:30 00:52:54 05:01:25 633 462 52 8.99 / 06:40 12:42:38
Run 10.8km 00:21:51 01:14:46 05:23:17 621 452 50 8.66 / 06:55 13:04:30
Run 13.4km 00:18:12 01:32:58 05:41:29 632 461 51 8.64 / 06:56 13:22:42
Run 15.91km 00:19:24 01:52:23 06:00:54 626 455 51 8.49 / 07:03 13:42:07
Run 18.86km 00:18:31 02:10:54 06:19:25 635 460 51 8.64 / 06:56 14:00:39
Run 00:22:23 02:33:18 06:41:49 626 453 50 8.25 / 07:15 14:23:03