2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Iain MC GREGOR (#1051)
Finished
GUN TIME:  05:07:51
Place
49
Male
44
45-49
4

Swim 00:31:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:33
Swim 00:31:46 00:31:46 00:31:46 22 20 2 3.58 / 16:43 07:59:19

T1 00:04:31

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:31 00:04:31 00:36:17 84 67 6 - / - 08:03:51

Cycle 02:31:24 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:41:53 00:41:53 01:18:11 22 21 2 34.37 / 01:44 08:45:44
Bike 45.5km 00:33:05 01:14:59 01:51:17 23 22 3 36.4 / 01:38 09:18:50
Bike 66.5km 00:37:49 01:52:48 02:29:06 25 24 3 35.36 / 01:41 09:56:39
Bike 88km 00:34:41 02:27:30 03:03:48 25 24 3 35.79 / 01:40 10:31:21
Bike 00:03:54 02:31:24 03:07:42 25 24 3 35.66 / 01:40 10:35:15

T2 00:03:31

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 00:03:31 03:11:14 45 38 3 - / - 10:38:47

Run 01:56:37 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 03:13:42 66 60 7 13.15 / 04:33 10:41:15
Run 3.05km 00:10:56 00:13:23 03:24:38 41 36 4 13.65 / 04:23 10:52:11
Run 5.55km 00:12:32 00:25:56 03:37:10 63 54 6 12.83 / 04:40 11:04:43
Run 7.93km 00:13:49 00:39:45 03:50:59 117 100 13 11.96 / 05:00 11:18:33
Run 10.8km 00:18:23 00:58:09 04:09:23 144 116 13 11.14 / 05:23 11:36:56
Run 13.4km 00:13:41 01:11:50 04:23:05 150 120 13 11.19 / 05:21 11:50:38
Run 15.91km 00:13:52 01:25:43 04:36:57 131 106 12 11.13 / 05:23 12:04:30
Run 18.86km 00:12:46 01:38:30 04:49:44 127 102 12 11.48 / 05:13 12:17:17
Run 00:18:07 01:56:37 05:07:51 131 105 12 10.85 / 05:31 12:35:24