2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Mark PELLEW (#1068)
Finished
GUN TIME:  04:31:53
Place
5
Male
5
45-49
1

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:06
Swim 00:31:37 00:31:37 00:31:37 21 19 1 3.6 / 16:38 07:42:44

T1 00:03:34

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:34 00:03:34 00:35:11 27 23 3 - / - 07:46:18

Cycle 02:22:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:39:56 00:39:56 01:15:08 9 9 1 36.04 / 01:39 08:26:15
Bike 45.5km 00:32:13 01:12:10 01:47:21 13 13 1 37.82 / 01:35 08:58:28
Bike 66.5km 00:35:33 01:47:43 02:22:55 13 13 1 37.03 / 01:37 09:34:02
Bike 88km 00:31:12 02:18:56 02:54:07 10 10 1 38 / 01:34 10:05:14
Bike 00:03:32 02:22:28 02:57:39 9 9 1 37.9 / 01:34 10:08:46

T2 00:03:19

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 00:03:19 03:00:59 26 22 2 - / - 10:12:06

Run 01:30:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:19 00:02:19 03:03:18 30 27 1 13.97 / 04:17 10:14:25
Run 3.05km 00:10:14 00:12:33 03:13:33 11 10 1 14.57 / 04:07 10:24:39
Run 5.55km 00:10:11 00:22:45 03:23:44 9 9 1 14.63 / 04:06 10:34:51
Run 7.93km 00:09:45 00:32:30 03:33:30 7 7 1 14.63 / 04:06 10:44:37
Run 10.8km 00:12:36 00:45:07 03:46:07 7 6 1 14.35 / 04:10 10:57:14
Run 13.4km 00:11:14 00:56:21 03:57:21 8 7 1 14.26 / 04:12 11:08:28
Run 15.91km 00:10:50 01:07:12 04:08:12 8 7 1 14.2 / 04:13 11:19:19
Run 18.86km 00:10:21 01:17:34 04:18:34 8 7 1 14.58 / 04:06 11:29:41
Run 00:13:19 01:30:53 04:31:53 8 7 1 13.92 / 04:18 11:43:00