2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Ruan BOTHA (#109)
Finished
GUN TIME:  06:21:53
Place
386
Male
300
18-24
19

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:28
Swim 00:38:36 00:38:36 00:38:36 183 142 14 2.95 / 20:19 08:25:05

T1 00:10:56

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:56 00:10:56 00:49:33 836 587 33 - / - 08:36:02

Cycle 03:13:37 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:53:37 00:53:37 01:43:11 577 462 25 26.84 / 02:14 09:29:40
Bike 45.5km 00:42:25 01:36:03 02:25:37 585 474 26 28.41 / 02:06 10:12:06
Bike 66.5km 00:48:35 02:24:39 03:14:13 548 443 25 27.58 / 02:10 11:00:42
Bike 88km 00:44:18 03:08:58 03:58:31 541 438 23 27.94 / 02:08 11:45:00
Bike 00:04:39 03:13:37 04:03:11 539 437 23 27.88 / 02:09 11:49:40

T2 00:07:52

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:52 00:07:52 04:11:03 564 420 26 - / - 11:57:32

Run 02:10:49 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 04:13:49 185 157 13 11.72 / 05:07 12:00:18
Run 3.05km 00:13:22 00:16:07 04:27:11 237 190 14 11.34 / 05:17 12:13:40
Run 5.55km 00:15:39 00:31:47 04:42:50 311 244 17 10.47 / 05:43 12:29:19
Run 7.93km 00:14:33 00:46:20 04:57:24 339 264 17 10.26 / 05:50 12:43:53
Run 10.8km 00:19:04 01:05:24 05:16:28 338 258 17 9.9 / 06:03 13:02:57
Run 13.4km 00:15:28 01:20:53 05:31:57 335 256 17 9.93 / 06:02 13:18:25
Run 15.91km 00:16:54 01:37:48 05:48:52 336 254 17 9.76 / 06:08 13:35:20
Run 18.86km 00:14:02 01:51:50 06:02:54 318 239 17 10.11 / 05:55 13:49:23
Run 00:18:59 02:10:49 06:21:53 308 232 16 9.67 / 06:12 14:08:22