2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Kobie PRUIS (#11)
Finished
GUN TIME:  05:01:20
Place
34
Male
32
55-59
1

Swim 00:34:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:58
Swim 00:34:52 00:34:52 00:34:52 61 51 2 3.26 / 18:21 07:49:51

T1 00:04:01

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:01 00:04:01 00:38:54 51 40 1 - / - 07:53:52

Cycle 02:33:14 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:42:52 00:42:52 01:21:47 39 38 1 33.58 / 01:47 08:36:45
Bike 45.5km 00:33:42 01:16:35 01:55:30 31 30 1 35.64 / 01:41 09:10:28
Bike 66.5km 00:38:47 01:55:23 02:34:17 34 32 1 34.57 / 01:44 09:49:16
Bike 88km 00:34:12 02:29:35 03:08:30 33 31 1 35.29 / 01:41 10:23:28
Bike 00:03:38 02:33:14 03:12:08 32 31 1 35.23 / 01:42 10:27:07

T2 00:03:23

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:23 00:03:23 03:15:31 28 24 1 - / - 10:30:30

Run 01:45:48 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 03:18:01 77 69 1 12.96 / 04:37 10:33:00
Run 3.05km 00:11:25 00:13:55 03:29:27 62 53 2 13.14 / 04:33 10:44:25
Run 5.55km 00:11:04 00:25:00 03:40:32 41 36 1 13.31 / 04:30 10:55:30
Run 7.93km 00:10:51 00:35:51 03:51:23 36 32 1 13.27 / 04:31 11:06:21
Run 10.8km 00:14:22 00:50:13 04:05:45 32 28 1 12.9 / 04:39 11:20:43
Run 13.4km 00:12:20 01:02:34 04:18:06 35 30 1 12.84 / 04:40 11:33:04
Run 15.91km 00:12:40 01:15:14 04:30:46 39 34 2 12.68 / 04:43 11:45:44
Run 18.86km 00:12:40 01:27:54 04:43:26 42 36 2 12.87 / 04:39 11:58:25
Run 00:17:53 01:45:48 05:01:20 60 48 2 11.96 / 05:00 12:16:19