2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Abdulla ALLY (#1135)
Finished
GUN TIME:  07:51:58
Place
920
Male
670
50-54
84

Swim 00:52:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:37
Swim 00:52:49 00:52:49 00:52:49 858 624 79 2.15 / 27:48 08:35:26

T1 00:10:35

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:35 00:10:35 01:03:25 804 564 67 - / - 08:46:02

Cycle 03:27:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:57:11 00:57:11 02:00:36 802 614 73 25.17 / 02:22 09:43:13
Bike 45.5km 00:43:40 01:40:52 02:44:17 760 590 72 27.06 / 02:13 10:26:54
Bike 66.5km 00:55:06 02:35:58 03:39:23 779 603 71 25.58 / 02:20 11:22:01
Bike 88km 00:46:29 03:22:28 04:25:53 769 594 72 26.07 / 02:18 12:08:30
Bike 00:04:58 03:27:27 04:30:52 766 591 72 26.02 / 02:18 12:13:29

T2 00:16:46

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:46 00:16:46 04:47:38 983 711 88 - / - 12:30:16

Run 03:04:20 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 04:51:05 704 528 60 9.39 / 06:23 12:33:42
Run 3.05km 00:18:20 00:21:47 05:09:26 864 624 77 8.39 / 07:08 12:52:03
Run 5.55km 00:20:09 00:41:56 05:29:35 864 624 76 7.93 / 07:33 13:12:12
Run 7.93km 00:18:51 01:00:48 05:48:27 867 624 76 7.82 / 07:40 13:31:04
Run 10.8km 00:24:44 01:25:33 06:13:11 857 618 75 7.57 / 07:55 13:55:49
Run 13.4km 00:23:04 01:48:37 06:36:15 899 645 80 7.4 / 08:06 14:18:53
Run 15.91km 00:24:40 02:13:17 07:00:56 920 658 80 7.16 / 08:22 14:43:33
Run 18.86km 00:22:08 02:35:26 07:23:05 928 662 79 7.28 / 08:14 15:05:42
Run 00:28:53 03:04:20 07:51:58 937 671 80 6.86 / 08:44 15:34:36