2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Matthew CILLIERS (#114)
Finished
GUN TIME:  05:51:39
Place
184
Male
153
18-24
11

Swim 00:33:14 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:21
Swim 00:33:14 00:33:14 00:33:14 30 28 3 3.42 / 17:29 08:10:36

T1 00:07:39

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:39 00:07:39 00:40:54 462 325 23 - / - 08:18:15

Cycle 03:10:10 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:53:58 00:53:58 01:34:52 598 479 28 26.68 / 02:14 09:12:14
Bike 45.5km 00:42:39 01:36:37 02:17:31 612 493 27 28.25 / 02:07 09:54:53
Bike 66.5km 00:47:27 02:24:04 03:04:58 524 429 22 27.69 / 02:09 10:42:20
Bike 88km 00:41:27 03:05:32 03:46:26 483 401 22 28.45 / 02:06 11:23:48
Bike 00:04:37 03:10:10 03:51:04 479 397 22 28.39 / 02:06 11:28:25

T2 00:07:30

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:30 00:07:30 03:58:35 517 383 25 - / - 11:35:56

Run 01:53:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 04:01:27 261 215 17 11.26 / 05:19 11:38:49
Run 3.05km 00:12:40 00:15:33 04:14:08 168 140 10 11.76 / 05:06 11:51:30
Run 5.55km 00:12:21 00:27:55 04:26:30 131 112 7 11.92 / 05:01 12:03:52
Run 7.93km 00:11:35 00:39:30 04:38:06 108 92 5 12.04 / 04:58 12:15:27
Run 10.8km 00:14:53 00:54:24 04:52:59 91 77 5 11.9 / 05:02 12:30:21
Run 13.4km 00:12:31 01:06:56 05:05:31 87 73 5 12.01 / 04:59 12:42:53
Run 15.91km 00:13:53 01:20:50 05:19:25 87 72 5 11.8 / 05:04 12:56:47
Run 18.86km 00:13:31 01:34:22 05:32:57 93 77 5 11.99 / 05:00 13:10:19
Run 00:18:42 01:53:04 05:51:39 106 87 5 11.19 / 05:21 13:29:01